Freckle Face Yoga

Back to school can be tough! And this year, my younger one is really feeling it.

My work is dealing with the discomfort of not being able to fix it all for her.

Because I definitely would LOVE a “snap my fingers” option.

This fall, come be in discomfort together 😬😜

Movement & community (especially a community of fellow mothers) helps.

Check out frecklefaceyoga.com to see what’s coming up like …

🩷 Moms Night Membership
🩷 Functional Flow & Restore
🩷 Prenatal & Postpartum yoga

Can’t wait to see you!

P.S. This post is dedicated to Isabela the Hamster. (Bridget Nims)

I'm thrilled to add some new classes for mothers at all stages & phases along with a women's only class (geared towards those in perimeno, meno and beyond!).

You can find more dets for all the options here: https://www.frecklefaceyoga.com/registernow

Or comment / send me a note to chat more about any specific Qs. Hope to see you!

Prenatal Yoga can be a meaningful resource for your pregnancy journey.

If you’re wondering WHY ➡️➡️➡️

🧘🏼‍♀️ Movement! Strength + functional movement + gentle stretching + rest

🩷 Community building. Come & find your village!

🌟 Here, YOU get to be the star of the show!

🤰🏽Prepare your body for birth (v@ginal & Csection) and postpartum.

If you’re currently expecting and you live in Milton MA, the South Shore, or Greater Boston, we’d love to have you!

Learn more at frecklefaceyoga.com/registernow or find link in bio.

Learn more about each offering at frecklefaceyoga.com.

Interested in something? Comment here or DM me and I’ll send you the direct link!

My Freckle Face ambassador is just checking in…

Prenatal yoga is about movement + mother-centered support & community.

For mothers (at any stage!), finding our people can be life-altering. In some cases, perhaps even life-saving.

Mothers need other mothers because we get it, we see ourselves in each other’s experiences, we take care of our own 🩷

So join us this fall! Two Prenatal Series to choose from:

•first one kicks off on Weds 9/2
•second one starts on Weds 10/22

** Only ONE spot left in the first series. Comment here and I’ll send you the links for both 📧📧📧.

✨ NEW this fall: Functional Flow & Restore

🗓️ Friday AMs | Starts 9/25

Earlier this year I took a course on yoga style functional movement and strength building for women in midlife (thank you Lizzie Lasater | Yoga Content Creator 🙏)

It was also a good reminder that “traditional yoga” wasn’t created with a middle-aged woman’s body in mind.

By the end ➡️ it changed how I show up on my mat. And I wanted to create a class to share with my fellow middle age women locally!

45 mins of yoga style movement focused on

•body weight strength
•functional movement for everyday life
•a slow, restorative close

🧩 Just one piece of the strengthening and softening we need as we age.

No yoga experience required

Fridays, 8:30-9:15am @ Milton, MA

register at
frecklefaceyoga.com/registernow
or find direct link in bio 🔗🔗🔗

I think signing up for the Freckle Face Prenatal Yoga series is better than not signing up 😉

💯💯💯

And there are only a few spots left! So grab yours asap.

🗓️ Wednesdays • 9/2 - 9/30
📍 Milton, MA
🔗 Link in bio