Craic Health and Fitness

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September….

July. Way to sneak that BMU in on the last day .

June stuff

Strong!!!!

Craic Olympics 2023.

🇧🇿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇭🇺

Thanks to ALL that competed, came out to cheer and hang out….and of course the volunteer squad. The “after party” was something.

See you next year!

“Murph” 2023

Our Member of the Month for June 2023 is Doug Perry. Doug is originally from upstate NY and currently resides in “East Dedham”. You can find him generally at the 5pm class but he’ll show up to any class really… work permitting. Doug recently crushed Murph RX this week..nice! He is also working on his consistency in class attendance and a sub-5 Diane time. The resident Craic photographer always make us look good for the insta and gives all the effort for every workout. Great job Doug!!!

And that’s that for May. Great job guys!

Murph

On Saturdays we bench

Coach G breaking down the squat clean tonight.

Our Member of the Month for May 2023 is Paula Ebben. Paula is originally from Shrewsbury and currently lives in Dedham. She has been a member of Craic since 2016 and you can always find her at the 6:30am class giving us all the “news” during the warmups. Paula is pretty famous but her progress on her pull up progressions and PRing her deadlift recently has been pretty cool to watch. Always with a great attitude, approach and outlook on things…thanks Paula!