01/01/2026
Happy New Year! May all of your fitness goals come true this year!
Call us today to set up your appointment! A private upscale studio specializing in one on one personal training.
One2One BodyScapes is an exclusive, one-on-one personal training facility where you gain the skills and insights you need for a healthier, longer life in a comfortable and relaxed environment.
01/01/2026
Happy New Year! May all of your fitness goals come true this year!
10/31/2025
Another few Halloween photos from this morning!
10/31/2025
Trainers and clients joining in on a little Halloween Fun!
10/27/2025
2025 Halloween Window Paintings!
11/28/2024
Happy Thanksgiving Everyone!
10/28/2024
2024 Halloween Window Paintings!
05/27/2024
Please take a minute today to remember and honor the fallen soldiers who made the ultimate sacrifice for our country. 🇺🇸
05/10/2024
Lunch- Trader Joe’s gluten-free everything bagel, 1 egg mixed with about 1/4c egg whites, 1/2 avocado, 🥑 & hot sauce Brent brought me back from Grenada 🇬🇩 delicious and nutritious!
Fun fact: The word muscle comes from the latin term meaning "little mouse" which ancient romans thought flexed biceps resembled.
According to muscle expert Dr. Gabrielle Lyon:
“The loss of skeletal muscle mass rather than the gain of body fat is much more detrimental to overall health and longevity”. 💪
01/01/2024
Ready to start the New Year off right? Try our 2 for $89 intro package for new clients. Let us help you reach your fitness goals together!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 1pm |