Commonwealth Sports Club

Pilates develops strength and mobility of all the major muscle groups, and improves posture, flexibility, and balance. Start the 30 Day Challenge today to reap all the amazing benefits of Pilates!

Expires 30 days after purchase; some restrictions apply. Email George for details and sign-up link: [email protected]

We've got the perfect way to start your summer: 30 Day Pilates Challenge at CSC! The 30 Day Challenge includes 8 group Pilates classes and unlimited group fitness classes! Offer expires 30 days after purchase; for new Pilates clients only. Some restrictions apply. Email George for details and a sign-up link: [email protected].

We will be open Monday, May 27th from 8am - 2pm.

Our group fitness classes are the perfect complement to your workout plan! Large studio space, small class sizes. Sign-up online: https://commonwealthsportsclub.com/class-schedule/

We will be open on Monday, September 4th with limited hours.
Labor Day - 8:00am - 4:00pm (no classes).

Mindset is key when reaching an achievable goal in front of you. Where you draw your attention to, will be where you are setting yourself to go towards. If you set your eyes on failure, insecurity, and disbelief- do you think that will help you reach success, confidence, and faith in yourself?

Focus on what matters to you and keep your eyes forward towards where you want to be.

Mindset is key when reaching an achievable goal in front of you. Where you draw your attention to, will be where you are setting yourself to go towards. If you set your eyes on failure, insecurity, and disbelief- do you think that will help you reach success, confidence, and faith in yourself? Focus on what matters to you and keep your eyes forward towards where you want to be. #mindset #focus #goals #fitness #strength #life #realpeoplerealresults #boston #personaltrainer #motivation

"Tennis was my initiation to fitness as I started as a University player prior to becoming a University coach. My interest in bodybuilding started shortly after completion of my Masters in Science. I have trained hundreds of people in personal or group training across West African countries, Europe, and now in the United States.
Tennis, swimming, and traveling to visit new countries and cultures are some of my favorite things to do outside of the gym. I love to connect fitness and sports in a fun way with lots of energy and CSC gives me the freedom to do that in such a positive environment!"

Call today to book your strategy session with Taiwo 617-254-1711.

𝗧𝗔𝗜𝗪𝗢 𝗔𝗟𝗜𝗠𝗜
• National Academy of Sports Medicine
• US Professional Tennis Registry Level 1 Coach (USPTA Approved)
• Aquatic Instructor

Everyone starts at a different time, place, and approach to their goals.

Whether you're buying your first pair of gym shoes, returning after a sports injury, recovering from a disorder or struggling with a disability, or even just getting back into the gym after some time off-

No matter where you are starting from, trust the journey of getting to where you are the best version of yourself regardless of how hard and how long it takes you to get there.

You may need to try new exercises, new foods, or even a new mindset. Stay focused on the road ahead and it will take you where you need it to.

George Dossas has been here at our CSC location for 20 years!🎉🍾

He is loved by all members, staff, and people and we are so excited to celebrate him

Stay tuned for more ways we will highlight all he has done and drop him a little note in the comments for him to read!🥳

Thank you George, CSC is grateful for you!!

Building your breathwork ------>

Whether it's during strength training, running or day-to-day activities, we need steady oxygen to feed our muscles and help prevent dizziness, fatigue and other symptoms.

Focusing on your breath cycles will engage your muscles and control your body while exerting energy into your workouts.

We will be open on Memorial Day from 6am - 12pm. Visit our website for this weekend's group fitness schedule: https://commonwealthsportsclub.com/class-schedule/

Progress happens with change