Pilates Boston Core De Vie

Morning routines are a TOTAL game changer! 🌞 Instead of scrolling through the news, try spending some time outside. Grounding, soaking up the sun, moving, and connecting - it’s all FREE! 💚🐾 Embrace nature and elevate your day!

Ellen Comerford - Core De Vie: Self Made Is A Myth Interview Ellen Comerford, a native of the outskirts of Boston, has called the city home for the past 25 years. Celebrating 27 years of marriage to Mark, she is a prou...

Sun's hiding, but we GLOW with lumens and grounding vibes, even when rain's drumming! Nothing beats starting the day with feet planted firmly on the earth, rain or shine. Let's keep those morning routines sparkling, even through the drizzles! ☔🌈

Good Morning, Sunshines! 😍 Did you know that catching those early sun rays can reset your circadian rhythm and boost your mood?! And what about pairing that with grounding – simply walking barefoot on the earth? 🌨️ Yes, it's chilly, but it only takes a few minutes to feel RECHARGED. Core De Vie here, reminding you of simple wellness strategies that don't cost a dime! Embrace that winter wonderland and let nature's chill wake up your soul. Now THAT'S self-care you can't buy.

Did you know I teach a virtual gentle movement class every weekday morning (Boston Time)? Want to feel younger and happier in an hour? (All levels welcome. No experience required)

DM or email questions, or if you'd like to join. Hope to see you there!! ❤

2 spots left! DM me asap if you want to join us. Starts Tuesday, 9/5/23. Are you ready? I AM!

($35 covers the MLT supplement. I've been using this all natural supplement. It curbs cravings, supports fat loss, and gives energy without stimulants.)

Happiest National Dog Day Pasha & Freddy! ❤️

Best sleep hack starts in the morning!!! Did you get 100,000 lumens before 9 am today? I did! I’m about a minute!!!

Beacon Hill Art Walk today until 6pm! Pasha and I are greeters. Come say hello! All art is original local artists. Plus there is food and music! And it’s free!

Merry Christmas!🎄 🤘🙏❤️

My wonderful beautiful kind mother passed peacefully on Tuesday. She was my best friend. Words cannot express how much I love her.

http://m.sweeneymemorialfh.com/obituaries/events?obituaryId=25642311