Connected Through Strength

Directions Website Contact the business

Connected Through Strength We are Connected Through Strength - a mindful fitness studio dedicated to personal training, fitness classes, nutrition coaching, and wellness services!

Boston, MA

INSTRUCTOR SPOTLIGHT: Jillian! 💫Get to know one of our incredible yoga teachers, Jillian! If you’ve taken her class you ...
10/24/2026

INSTRUCTOR SPOTLIGHT: Jillian! 💫

Get to know one of our incredible yoga teachers, Jillian! If you’ve taken her class you know she brings a healthy dose of challenging poses along with her friendly smile!

Here is a quick Q&A to get to know her better:

Describe your class: Rigorous, Flowy & Centering 💙

Favorite part about teaching at CTS: Seeing the same people show up week after week!

On repeat right now? Anything by Sombr! 🪩

Join Jillian two Saturdays a month for Heated Yoga Sculpt at 8AM! 🧘

Swipe through to read more about Jillian, Sign up for her classes on MindBody and give her a follow at jillian mae

Next month! Pre-Natal & Post-Natal Yoga with Megan on Saturday 11/14! Sign up now! 😀 Megan Thomas
10/22/2026

Next month! Pre-Natal & Post-Natal Yoga with Megan on Saturday 11/14! Sign up now! 😀 Megan Thomas

New Class Time!! 🤩Starting on Tuesday 10/27 Melissa’s morning Yoga & Strength class will move 15 min earlier to make it ...
10/21/2026

New Class Time!! 🤩Starting on Tuesday 10/27 Melissa’s morning Yoga & Strength class will move 15 min earlier to make it easier to add to your morning - so it’ll be 6:15 - 7:00 am 👏👏

You can get in an amazing class that will help you connect to your strength and then go out into the world and kicka$$!

And you join Melissa for Friday 7 am Yoga Sculpt and Saturday morning 8 am Heated Yoga Sculpt classes!

Don’t forget - Drop-ins are only $20! 💪🏽

Two studios. Two distinct vibes. One really amazing community! 💙Did you know our two Dorchester locations are just a qui...
10/20/2026

Two studios. Two distinct vibes. One really amazing community! 💙

Did you know our two Dorchester locations are just a quick 6-minute walk from each other?! Whether you’re looking to push your limits or quiet your mind, we have a mat (or a dumbbell) waiting for you:

🔥 CTS Original Studio | 107 Savin Hill Ave
The Vibe: Sweaty, Upbeat & Challenging
The Offerings: Ignite, Bootcamp, Personal & Small Group Training

🌿 The New Studio by CTS | 5 Savin Hill Ave
The Vibe: Peaceful, Zen & Grounding
The Offerings: Yoga, Barre & Pilates

✨ NEW STUDENT SPECIAL ✨ Ready to experience both sides of CTS? Try 2 full weeks of unlimited classes across BOTH locations for just $50!

📲 Signup for classes on MindBody or email us at [email protected]

Wobble, Roll & Rise Workshop with SarahEmily & Michelle 💫Join SarahEmily & Michelle for a playful, feel-good workshop th...
10/19/2026

Wobble, Roll & Rise Workshop with SarahEmily & Michelle 💫

Join SarahEmily & Michelle for a playful, feel-good workshop that combines the joy of ball rolling (hurts so good!) with the challenge of arm balancing! ✨

🗓️ Sunday 11/1 | 11:30-1:00pm |📍The New Studio By CTS

Space is limited! (Only 9 spots left!)

📲 Reserve your spot on MindBody or email [email protected]

Rest & Reset Restorative Yoga with Emma ✨Join Emma to rest and reset as we transition to colder weather and shorter days...
10/17/2026

Rest & Reset Restorative Yoga with Emma ✨

Join Emma to rest and reset as we transition to colder weather and shorter days. This 90 minute restorative yoga class uses breath work, gentle movement and prop supported poses to calm the nervous system, quiet the brain, and relax the body. The perfect way to ease into a cozy weekend! 💙

🗓️ Friday, November 13th
⏰ 6:00-7:30PM
💸 Tickets $30 each | Only 10 spots

📲 Sign up on MindBody or via email at ConnectedThroughStrength.com

Mark your calendars everyone!! 🥳 Our next Free BIPOC Yoga Class with the wonderful Amanda is on Sunday 11/15 from 11:30 ...
10/16/2026

Mark your calendars everyone!! 🥳 Our next Free BIPOC Yoga Class with the wonderful Amanda is on Sunday 11/15 from 11:30 - 12:30 pm! Amanda

You can sign up now via MindBody 😊

We love our monthly BIPOC classes and hope you can join us!!

Questions or concerns?! Just DM or email us!

Address

107 Savin Hill Avenue
Boston, MA
02125

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Connected Through Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Connected Through Strength:

Shortcuts

Share

Category