08/17/2022
Feeling the love β€οΈ Last Spin class w/ Mariama !!!
Private tenant- only corporate wellness center.
08/17/2022
Feeling the love β€οΈ Last Spin class w/ Mariama !!!
08/15/2022
Today is YOUR day- Make the most of it!
Perfect day to grab your workout partner!
Working out with a friend helps
π keep it fun
π encourages friendly competition
πaccountability
05/31/2022
Looking to add some protein to your diet? Try these foods!
05/30/2022
Happy Memorial Day!
05/24/2022
Need exercise motivation? Here are some tips to help you find ways to fit movement into your day!
05/19/2022
Its always a good idea to take care of YOU!
05/02/2022
Happy May!!
04/20/2022
- cardio and carbs
- Doug and donuts....
Let's here yours....caption this ππΌππΌππΌ
&donuts &carbs
04/18/2022
Good Luck to all the runners today!
The fitness center will be open until 5 PM today.
ππ
04/06/2022
Aa you return to your routine, remember to schedule time for yourself. You can't pour from an empty cup!
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04/04/2022
The club was buzzing today, We loved welcoming back all of our JH Members!!
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 8pm |