Resouled Fiit

Resouled Fiit

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Personal Training that fits your life.

05/27/2023

Looking for something healthy & different to bring to the table this weekend?

Try Watermelon Salsa! 🍉

Ingredients:
2 cups watermelon, seeded and chopped into small pieces
½ cup peeled and finely chopped cucumber
¼ cup finely chopped red onion
¼ cup finely chopped sweet red pepper
1 jalapeño pepper, seeded and finely chopped
¼ cup chopped fresh cilantro
juice of 1 lime
honey
pinch of salt

Directions:
In a large bowl, combine the solid ingredients.
In a small bowl, combine the lime juice, honey, and salt to taste.
Pour the lime juice mixture over fruit and serve with tortilla chips.

02/14/2023

💪🏼❤️

04/29/2022

We try to discover a new each time we have to see the specialists in but this time was different ❤️
I thought I was going to be guiding him, but turns out he's the one who took me on a journey I could've never imagined, & showed me a magic all it's own. He's my impossible little gentleman, my reason & my hero. 🥰😍☺️


What inspires you? ☺️

04/23/2022

When we exercise, eat right & take time out for ourselves, we’re practicing self love. ❤️
How are you planning to make time for yourself this weekend?

02/16/2022

Can't beat a prep to serve 10 minute meal on a busy evening! ☺️❤️

What's your favorite go-to quick meal?🍴

01/01/2022

Happy New Year 🎉

7 Poses to Melt Away Neck and Shoulder Pain | Yoga Journal 08/07/2021

It's the weekend--time to relax! But if neck and shoulder pain are making daily activities a literal pain, try these poses that stretch, strengthen and provide sweet relief.

7 Poses to Melt Away Neck and Shoulder Pain | Yoga Journal Neck and shoulder pain can make daily activities a literal pain. Enter these poses that stretch, strengthen, and provide sweet relief.

Fructose Affects the Immune System - IDEA Health & Fitness Association 08/06/2021

Who isn’t concerned about immunity these days? That's why it’s smart to walk away from that can of soda: A diet that is high in fructose could keep the body’s immune system from functioning properly.

Fructose Affects the Immune System - IDEA Health & Fitness Association A diet that is high in fructose, found in sugary processed drinks and foods, could keep the body’s immune system from functioning properly.

Genetics and Diet - IDEA Health & Fitness Association 08/04/2021

Genetics is partially responsible for dictating whether we love or loathe vegetables, according to research. See what the science has to say!

Genetics and Diet - IDEA Health & Fitness Association Genetics is partially responsible for dictating whether we love vegetables, according to a study on the link between genetics and diet.

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