Impact Pilates

Like many of us do this time of year, we’ve taken the time to reflect on the past and think about focusing on doing what rings true to us as a business. Last year we were thrilled to host mat classes in our studio and at fun spaces like Little Words Project and Parkside Bookshop. The core of our business is working with private clients, maintaining relationships in-person and prioritizing being able to empathize and show up 100% for them. When there is time left after teaching, we do our own scheduling, billing, and event planning. Then with any bandwidth that remains, we jump on social media and put emails together, which can certainly feel overwhelming after a full day of teaching. 

We are not an online business, so you may see us less frequently on this tiny screen, but when you do, we ask that you like and share our posts, and most importantly, share about us with your friends, neighbors, coworkers, and book club members. We will continue to share about upcoming offerings, events, and Pilates instructor education like courses and workshops. Out of respect for our clients, you may notice less sharing content of private sessions, because those are truly sacred and ultimately difficult to convey through a post or a reel how special those sessions are.

Our STOTT Pilates Intensive Mat Course is right around the corner! A four-weekend course beginning in February, you will learn the STOTT Pilates principles, the Essential and Intermediate matwork repertoire, postural analysis and experience practice teaching with your fellow students. 

Led by IT Amanda Caven, this mat course is the perfect way to begin your Pilates journey if you’re looking to become a qualified Pilates instructor, expand your knowledge and advance your Pilates practice. 

Dates & Details:

February 8-9th, 22-23rd
March 8-9th, 22-23rd

8am-1:30pm on each date above

Held at Impact Pilates📍29 Stanhope St, Boston (right across from Back Bay Station)

Visit the links in our bio to register and message us with any questions!

We’ll be at Parkside Bookshop again this Saturday, January 11th for Pilates at Parkside! This month’s class will be led by our fearless leader, . Wintering by Katherine May is our book of the month—when we came up with the idea for this series, this book immediately came to mind when thinking about how to approach the shift in seasons.

Class begins at 8:00am, remember to bring your own mat! Register at the link in our bio 📖

Join us in the studio this month for small group mat classes! Beginning the week of January 13th, classes will be held Mondays at 5pm and Wednesdays at 5pm and 6pm.

These are semi-private groups capped at 4 people so you will receive a lot of the benefits of a private session with only a handful of other students. 

Class will follow the STOTT Pilates matwork exercises, utilizing props like the Fitness Circle, small Stability Ball and Flex Band. In a 60 minute class, you will experience a full warmup for a safe yet challenging workout that focuses on overall strength, mobility and body awareness.

As we test out these group classes, they will run on a 4-week schedule, and as space allows, you can drop-in. 

Book your classes for January at the link in our bio. See you at the studio soon!

Happy holidays! Wishing you a safe and calm holiday with loved ones. 🤍 We’ll be taking a break from social media until the new year. If you need to contact us, please email [email protected] with any scheduling questions.

Weekly Small Group Mat Classes are coming in 2025! ✨ We’re beyond excited to offer regular weekly mat classes on our schedule at Impact led by .

Classes will be capped at 4 for a semi-private group experience. With semi-private groups, you get the intimacy and attention of a private session and a sense of community to meet at the same time each week. 

Semi-Private Mat classes will run on a 4-week schedule, or as space allows, you can drop in. The series is designed to leave you with a heightened sense of body awareness and a greater appreciation of what your body can do. Mat Pilates classes help increase core strength, improve mobility and flexibility, increase balance and coordination, and overall body awareness.

Schedule:
Mondays 5pm
Wednesdays 5pm and 6pm

Pricing:
4-week package: $200 (a commitment to yourself for the same time each week)
Drop-In: $55 per class

**Classes will begin Monday January 13th + Wednesday January 15th**

You can purchase a small group package or a drop-in and sign up through Gymcatch, our booking platform. Email info@impactpilates or message us with any questions.

While the approach of the new year feels like a numerical reset, if you’re curious about trying private pilates, know that there’s no right time to start something new.

Our Intro Offer 3-pack is a fantastic way to dip your toe in. Email us ([email protected]) with days and times you are interested and we’ll pair you with one of our instructors.

Pilates at Parkside returns this Saturday December 14 📖 Impact Pilates instructor Kathleen () will be leading this class! 

Your ticket includes class, the book selection of the month and morning treats + coffee after class! This month’s book is The Christmas Guest by Peter Swanson (), a festive murder mystery that takes place in a quaint English village.

We can’t wait to move with you! Secure your spot by signing up. Link is in our bio.