03/29/2015
Check out Ghana track and field athlete Flings Joyner Owusu-Agyapong!
Syracuse Elite
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An Elite Group of Professional Track and Field Athletes who train in Syracuse, New York. We extend our deepest gratitude to any help in achieving this dream.
We are a group of post collegiate athletes pursuing international success in Track and Field. As recent graduates of Syracuse University, we have committed the next several years to train full time with our dedicated coach, David Hegland. Our goals are to compete and medal at the International and Olympic level. Training at this level requires intensive practice sessions, spanning several hours a
03/20/2014
Some relay fun.
Not really our event but still good to practice 4x100 handoffs.
03/20/2014
80% Drill- Hurdles are cut short about 80%, the focus is to keep a fast rhythm with the hurdle in tight to be able to control and react to the hurdle at high speeds.
03/18/2014
Heavy Lift Day - Cleans from the ground.
03/18/2014
Heavy Lift Day - Cleans from the ground. Gotta work on keeping my feet in.
03/16/2014
Rebekah MacKay Photography
All Photos were taken by Rebekah MacKay.
03/16/2014
Light hang cleans after a sprint day
03/15/2014
As Athletes everything is competitive, even a simple scramble circuit.
03/15/2014
FDF #2 ! sorry for the late post in the day, this one is from a race about a month ago.
03/09/2014
.anddd again. flying 20's
03/09/2014
Flying 20's- in the last part of our warm up, we want to touch max velocity for a short amount of time.
we make it work in our 60 meter straight.
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Boston, MA