btone FITNESS

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btone FITNESS ๐—ฅ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฟ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€. ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฅ๐—ฒ๐—บ๐—ถ๐˜…๐—ฒ๐—ฑ. โ„ข
Experience our signature,
45 minute, full body workout! Boston, MA. Slow Movements, Fast Results.

At btone we focus on SHORT,INTENSE 45 minute workouts to effectively and efficiently make you STRONGER, LEANER and more TONED.

Itโ€™s time to get SPOOKY in BOSTON ๐ŸŽƒbtoneโ€™s annual Halloween Costume Contest starts on 10/25 and ends on 10/31, so be sur...
10/23/2026

Itโ€™s time to get SPOOKY in BOSTON ๐ŸŽƒ

btoneโ€™s annual Halloween Costume Contest starts on 10/25 and ends on 10/31, so be sure to come in your BEST Halloween costume and enter to win!

Swipe to check out the rules โœจ

https://www.btonefitness.com/locations/north-end



btone Boston, Boston fitness, pilates, strength training, Halloween

๐ŸŒŸMILESTONE MONDAY๐ŸŒŸSuch awesome new milestones to celebrate this week!!Laura โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃโœจCarla โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃโœจMolly โœจ2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ...
10/19/2026

๐ŸŒŸMILESTONE MONDAY๐ŸŒŸ

Such awesome new milestones to celebrate this week!!

Laura โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃโœจ
Carla โœจ1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃโœจ
Molly โœจ2๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃโœจ
Kasey โœจ1๏ธโƒฃ5๏ธโƒฃ0๏ธโƒฃโœจ
Caroline โœจ5๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃโœจ

Be sure to head to the link ๐Ÿ”— below and schedule ๐Ÿ—“๏ธ your next TONE ๐Ÿ‘

https://www.btonefitness.com/locations/north-end



btone FITNESS, btone Boston, Boston fitness, pilates remixed, reformer fitness

10/16/2026

โœจ MOVE SPOTLIGHT: Carriage Lunge ๐Ÿคธโ€โ™€๏ธ

โœ”๏ธ Knee stays over ankle as working leg lunges forward over carriage
โœ”๏ธ Press through working side heel to straighten leg to soft knee, pulling carriage in
โœ”๏ธ Square hips; both hip bones point straight ahead

โœจ Modifications
โ€ข Use pole for support/balance
โ€ข 2Y more supportive

โœจ Advancements
โ€ข Add upper body/weights
โ€ข Add holds, pulses, carriage kicks, moonwalker
โ€ข Front foot more forward on carriage
โ€ข No springs

Have questions about Carriage Lunge? Drop them below โฌ‡๏ธ

https://www.btonefitness.com/locations/north-end



Boston fitness, btone FITNESS, reformer fitness, strength training, pilates remixed

Checking in ๐Ÿ“โšก How many classes until you reach your goal?!Donโ€™t forget to keep adding to the Blueprint Challenge board ...
10/13/2026

Checking in ๐Ÿ“โšก How many classes until you reach your goal?!

Donโ€™t forget to keep adding to the Blueprint Challenge board at your studio!

Keep going & book your next TONE at the link below ๐Ÿค

https://www.btonefitness.com/locations/north-end



Boston fitness, btone FITNESS, October fitness challenge, reformer fitness, pilates

Itโ€™s Milestone Monday ๐ŸฅณโœจJoin us in celebrating our amazing clients and the hard work theyโ€™ve put in every step of the wa...
10/12/2026

Itโ€™s Milestone Monday ๐Ÿฅณโœจ

Join us in celebrating our amazing clients and the hard work theyโ€™ve put in every step of the way!

We love being a part of your btone FITNESS journey ๐Ÿซถ

๐Ÿ’ช Mara - 25 classes
๐Ÿ’ช Alex - 400 classes
๐Ÿ’ช Veena - 75 classes
๐Ÿ’ช Sarah S & Sarah N - 250 classes

How many classes until your next milestone? ๐Ÿ’ซ

https://www.btonefitness.com/locations/north-end



Boston, btone FITNESS, pilates remixed, group fitness, strength training

10/09/2026

Just kidding ๐Ÿคญ we love a good advancement when the timing is right!

At btone, all of our instructors are expertly trained to provide a variety of cue-ing options (including both modifications & advancements).

Listen to your body & customize your class to what feels right for you!

Whatโ€™s your go-to exercise customization?

https://www.btonefitness.com/locations/north-end



Boston, btone FITNESS, pilates remixed, reformer fitness, fitness humor

Milestone Monday ๐ŸคThereโ€™s nothing better than celebrating the consistency, strength, and hard work of our btone communit...
10/05/2026

Milestone Monday ๐Ÿค

Thereโ€™s nothing better than celebrating the consistency, strength, and hard work of our btone community!

Join us in giving a big round of applause to this weekโ€™s milestone makers ๐Ÿ‘โœจ

โญ Chloe - 200 classes
โญ Gwyneth - 50 classes
โญ Emily - 150 classes
โญ Avida - 950 classes
โญ๏ธ Amanda - 200 classes

Your next milestone starts with your next class! Book through the link below - weโ€™ll see you on the reformer!

https://www.btonefitness.com/locations/north-end



Pilates remixed, reformer fitness, strength training, btone, btone Boston

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜ Whatโ€™s your go to lineup?! www.btonefitness.com
10/04/2026

Sunday Football ๐Ÿˆ but make it btone ๐Ÿ˜

Whatโ€™s your go to lineup?!
www.btonefitness.com

The OCTOBER schedule is officially LIVE! ๐Ÿงฆ๐ŸŽƒ๐Ÿ‚โœจFall is officially in full swing, and weโ€™re ready to TONE our way through O...
10/03/2026

The OCTOBER schedule is officially LIVE! ๐Ÿงฆ๐ŸŽƒ๐Ÿ‚โœจ

Fall is officially in full swing, and weโ€™re ready to TONE our way through October!

Whatโ€™s New:

- TONEd Down classes on Fridays at 6PM starting on 10/2 โœจ
- Childcare in Southie on Tuesdays at 9AM & Thursdays at 11AM starting on 10/6 โœจ

Save your spot below ๐Ÿงก

https://www.btonefitness.com/locations/north-end



Pilates hybrid, group fitness, custom reformer, functional movement, strength training

10/02/2026

Pilates remixed.

Are you ready for it?! Click ๐Ÿ”— below to learn more!

www.btonefitness.com

๐Ÿšจโœจ ALERT ๐ŸšจโœจWe have a NEW challenge weโ€™d love for you to participate in starting in October ๐ŸฉตFor the entire month of Octo...
09/29/2026

๐Ÿšจโœจ ALERT ๐ŸšจโœจWe have a NEW challenge weโ€™d love for you to participate in starting in October ๐Ÿฉต

For the entire month of October (10/1 - 10/31), weโ€™ll have Blueprint Challenge boards set up at our North End, Southie, and Back Bay studios!

On these boards, you can add a sticker for every class you complete based on a class goal you set for the month! If you meet your goal, youโ€™ll earn one entry into a prize drawing, with a bonus entry for going above your goal ๐ŸŽ๐Ÿฅฐ

Be sure to check out the Blueprint Challenge board at your studio and start working towards your goal this Thursday ๐Ÿฅณ

https://www.btonefitness.com/locations/north-end



btone, boston, pilates remixed, strength training, October challenge

โœจ MILESTONE MONDAY โœจ Consistency looks GOOD on YOU! ๐Ÿ‘Cheers to everyone whoโ€™s been putting in the reps, building strengt...
09/28/2026

โœจ MILESTONE MONDAY โœจ

Consistency looks GOOD on YOU! ๐Ÿ‘

Cheers to everyone whoโ€™s been putting in the reps, building strength, and stacking up the classes. Weโ€™re so proud to celebrate these milestones with you ๐Ÿฅณ

โœจJulia - 100 classes
โœจSarah - 400 classes
โœจEmily - 100 classes
โœจAnnie - 200 classes
โœจLexi - 100 classes

Which milestone are you working toward next? ๐Ÿ‘€๐Ÿ’ช

Head to the ๐Ÿ”— link below to book your next TONE!

https://www.btonefitness.com/locations/north-end



btone FITNESS, btone Boston, Boston fitness, pilates remixed, reformer fitness

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒNo tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!Be sure to:๐Ÿ‘ป LIKEโ–ช๏ธ SAVE๐Ÿ‘ป SCRE...
09/28/2026

TRICK-or-TONE ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

No tricks! Just TONE! Here is your OcTONEber blueprint. Are you ๐Ÿซต ready?!

Be sure to:
๐Ÿ‘ป LIKE
โ–ช๏ธ SAVE
๐Ÿ‘ป SCREENSHOT ๐Ÿ“ธ
โ–ช๏ธ & SCHEDULE!

๐Ÿ’ญ Did you know our 45 minute workouts are always โ€ขFULL BODYโ€ข โ‰๏ธ

Reference this calendar for an idea of how your dayโ€™s workout will be broken up.

๐Ÿ‘‰ Sometimes we go LEG heavy and sometimes itโ€™s more CORE/UPPER body heavy.

This ensures that our workouts are always strengthening every major muscle group!

Click ๐Ÿ”— below to find a location near you!
www.btonefitness.com

Be the engineer to your perfect routine! ๐Ÿค— This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what...
09/25/2026

Be the engineer to your perfect routine! ๐Ÿค—

This FALL ๐Ÿ we have offers for everyone! Check out the link below to see what your home studio is offering!

Currently we have:

โ˜‘๏ธ Pre-Opening Offers
โ˜‘๏ธ New Client Offers
โ˜‘๏ธ FALL Sale Savings
โ˜‘๏ธ Guest Passes to Bring a Friend for FREE

* Valid at participating locations *

๐Ÿ‘‰ www.btonefitness.com

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅWith 45+ studios and counting. . .weekends = lots of happy trainees ๐Ÿ˜Š In...
09/21/2026

All smiles when you crush Instructor Trainingโ€ฆ๐Ÿ˜๐Ÿ”ฅ

With 45+ studios and counting. . .
weekends = lots of happy trainees ๐Ÿ˜Š

Interested in joining the btone FITNESS instructor team?! Visit the link below to fill out a general inquiry ๐Ÿ”— OR connect directly with your home studio to learn more!

Hereโ€™s to starting FALL off strong!
๐Ÿ‘‰ www.btonefitness.com

Why slow it down?๐Ÿ‘‡๐Ÿ‘‰ Build strength๐Ÿ‘‰ Challenge muscular endurance๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ๐Ÿ‘‰ Encourage controll...
09/18/2026

Why slow it down?๐Ÿ‘‡

๐Ÿ‘‰ Build strength
๐Ÿ‘‰ Challenge muscular endurance
๐Ÿ‘‰ Create that signature btone burn ๐Ÿ”ฅ
๐Ÿ‘‰ Encourage controlled, intentional movement
๐Ÿ‘‰ Strengthen your mind-body connection ๐Ÿง 

And when those target muscles start to shake?! โšก๏ธ You know theyโ€™re putting in the WORK.
Slow it down. TONE it up. Embrace the shakes. ๐Ÿ’ช

Ready to experience it for yourself?! ๐Ÿ”— below to shop New Client Offers at a location near you!

www.btonefitness.com

Smilinโ€™ through the shakes ๐Ÿ˜ŠThe muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช Consider this your Sunday sign to b...
09/13/2026

Smilinโ€™ through the shakes ๐Ÿ˜Š

The muscles may be shaking but weโ€™re still having fun! ๐Ÿ’ช

Consider this your Sunday sign to book this weekโ€™s btone!

www.btonefitness.com

Luxury โœจWarmthCommunity ๐Ÿค— โ€ฆ boutique fitness ๐ŸซถAt btone you receive an experience above the rest. Ready to feel the diffe...
09/11/2026

Luxury โœจ
Warmth
Community ๐Ÿค—

โ€ฆ boutique fitness ๐Ÿซถ

At btone you receive an experience above the rest. Ready to feel the difference? ๐Ÿ”— below!

www.btonefitness.com ๐Ÿ’ช

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.You and your bab...
09/06/2026

๐Ÿ’ญ Staying active during pregnancy promotes an empowered, positive outlook, while reducing stress levels.

You and your baby both benefit from prioritizing your physical & mental health! ๐Ÿ’ช

Experience what Caraโ€™s talking about and check out the link ๐Ÿ”— below!

๐Ÿ”— www.btonefitness.com

No distractions.No B.S. frills.TONEy is intentionally designed to:โ˜‘๏ธ Encourage progression with custom alignment options...
09/03/2026

No distractions.
No B.S. frills.

TONEy is intentionally designed to:

โ˜‘๏ธ Encourage progression with custom alignment options

โ˜‘๏ธ Offer a multitude of resistance options
Support all bodies, ages, and shapes

โ˜‘๏ธ Ride smoother than a luxe-level rideshare

โ€ผ๏ธThe slightest change to body position and resistance levels can transform your workout and deliver fast resultsโ€ผ๏ธ

TONEyโ€™s earned his rep ๐Ÿฅ‡

Ready to see for yourself?!
๐Ÿ”— www.btonefitness.com

Address

133 Salem Street
Boston, MA
02113

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 9pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+16175788663

Website

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