Certified Yoga Teacher Her yoga classes are a blend of styles tailored to meet the needs of individuals students.
Using a balanced approach to creating healthy bodies and minds, Cyndi Gonzalez coaches runners, triathletes, collegiate and youth athletes and weekend warriors. She offers powerful yoga classes that help individuals find strength, balance and flexibility in both their physical bodies and in their minds. Cyndi is a 7-time marathoner who relates easily to athletes of all abilities. She has been prac
06/18/2019
Saturday was a picture-perfect day for outdoor yoga and a trip to Europe via Bernie's special wine tasting! Missed our June event? Join us for our next Nama(stay) for the Wine events in July & August! https://www.eventbrite.com/o/balanced-runner-and-heritage-of-sherborn-17538713572
06/05/2019
It's ! Today is a worldwide celebration of movement. Running has given me so much - my health, confidence, friendships, community and so much more. No matter how you move, today, just move!
Interested in learning to run? Need some motivation to hit your running goals? Email me about coaching: [email protected]
Need to balance all that running with yoga? Sign up for Yoga for Runners June 29th!
https://bit.ly/2JWrSV0
Happy Running!
04/22/2019
This Earth Day, are you pledging to spend more time outdoors? Start by taking your yoga practice outside this spring and summer as Nama(stay) for the Wine returns! Get your tickets now:
Nama(stay) for the Wine Yoga and Wine at Heritage is back for the 2nd year! New this year: Be a part of our monthly series! Join fellow wine lovers for an outdoor morning yoga flow on the gorgeous lawn at Heritage of Sherborn followed by a wine tasting in the Provisions shop. Each month we'll feature a different lineup of....
04/17/2019
Nama(stay) for the Wine is back just in time for Mother's Day Weekend! New this year - sign up for our monthly series and receive $25 off the full price!
https://www.eventbrite.com/e/namastay-for-the-wine-tickets-47699919744?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text
Balanced Runner - Yoga and Running – Events 193 followers
09/24/2018
Runner friends - it's that time again! Cool weather means it's time to start thinking about Boston Marathon! If you're looking to run in 2019, sign up to be a part of Team Brookline. You don't need to be a resident of Brookline to be part of the team!
Minimum fundraising amount is $6,000, which goes to support mental health, education, literacy, youth development and the arts. As a member of the team, you get entry into the Marathon, a professional coach, weekly training runs, training partners and more.
Sign up before the deadline!
Run the 2019 Boston Marathon with Team Brookline. Apply today!
07/02/2018
Loved taking my swim team kids out to the mountain for their yoga class this morning. Amazing way to start the day and bring the “studio” outdoors! More hike+yoga classes for adults coming this fall! Stay tuned!
06/06/2018
Happy ! Get out there and celebrate some miles!
05/12/2018
It was a perfect morning to kick off the inaugural “Will Run for Beer” 5k run today! We made some new friends and celebrated with flights of Bone Up’s best brews. Stay tuned for the next edition!
04/11/2018
Can't wait to watch her and the other phenomenal American women battle down Boylston next week!
No matter where she finishes the Boston Marathon, Shalane Flanagan has changed running - The Boston Globe You want badass? Watch Shalane Flanagan race. It’s natural talent meets countless training miles meets relentless drive.
04/03/2018
Running, yoga and an updated list of faves in this month's newsletter out now!
Spring Update from Balanced Run Kick your week off right with Monday morning yoga at Boston's Trackhouse. The Trackhouse is Boston's local community running hub and retail store offering a fun and supportive community for local runners. Stretch out from the weekend's long run and prepare your mind and body for the week ahead. Clas...
03/31/2018
They’ve got that post-yoga, beer-happy glow! What an awesome group of people at today’s 2nd SOLD OUT Yoga at the Brewery Event! Mark your calendars - we’re back May 5th. Celebrate Cinco de Mayo with a spicy yoga flow! Grab your spot! www.eventbrite.com/e/yoga-at-the-brewery-tickets-44726275494
@ Bone Up Brewing Company