You can sit at your desk for hours and still feel foggy because your best thinking doesn't happen under fluorescents.
Our brains stay in constant motion, cycling through tasks until we're forced to shut off at night.
But there is space between overwork and feeling idle.
It's called ease, and we find it when we experience awe.
Awe takes us out of our egos and gives us room to reflect, connect, and access clarity.
When did you last feel real awe, and what did it open up for you? Share your thoughts in the comments below 👇
Saber Coaching
Inspiring leaders to effectively master their craft | coaching individuals, teams, and organizations
Sometimes you have to feel a lesson in your body before your mind will trust it.
I needed an executive team to get comfortable delegating, so I put them in all-terrain vehicles.
Then I had the drivers put on blindfolds and rely on short instructions and micro corrections from the person beside them.
Afterward, we discussed what it feels like to lose visibility and control.
Now they have that embodied memory.
07/15/2026
Every team says they want more trust, but no one takes the time to define it.
When I work with leaders, co-founders, and teams, I often use a simple equation for reflection from The Trusted Advisor.
Trustworthiness equals credibility plus reliability plus intimacy, divided by self-interest.
Most leaders score themselves high on credibility and reliability. They've earned the title, they deliver on what they say, and that's how they got the role in the first place.
The growth edge is almost always the other two:
🔹 Intimacy, the willingness to be real, to share something honest, to let people see you
🔹 Self-interest, the part of the equation that quietly divides everything above it when it runs too high
As pre-work, I have leaders reflect on how trustworthy they are and identify one to two actions they could take to grow it.
Then I break them into duos and have them share, one at a time, while the other listens without interruption.
The tone softens. Peers start telling each other real things, like "you're a tough grader," or "I heard something I didn't expect today."
Self-awareness plus intimacy starts to move people closer. They quietly change their own behavior, and that undefinable thing called trust starts to grow.
Which part of the trust equation is the biggest growth edge for you right now? Share your thoughts in the comments 👇
Image credit: The Trusted Advisor
If I could talk to my younger self during a career transition, I'd say two things.
First, slow down.
Be less worried about whether you're achieving enough and spend more time building relationships and paying attention.
Second, ask yourself what if it works.
We spend so much time on the risk and what might go wrong.
You drive where you're looking, so spend more time on the sunny side.
07/13/2026
What if a good day only required doing three things?
If your habits feel like a light switch, all on or all off, both can be exhausting.
Start by writing all your daily shoulds: reading, exercise, eating healthy, pushups, seeing friends. The list will be huge.
Then commit to doing three a day. More is fine, all is impossible.
Mark each day on the calendar and aim to create an unbreakable chain.
What three shoulds would you commit to this week? Drop your list in the comments 👇
"The most significant value in having a true outside coach is that you didn't have a horse in the race... offering me the opportunity to try this on and giving me some permission to see how it fits was just something that I didn't have from a completely objective outside viewer."
Ken went from overwhelmed and isolated to confident VP leader through two critical elements.
First, whole person coaching.
We addressed his professional goals, his doctorate, health, relationships, and podcast together.
He dropped 20 pounds, strengthened his relationship, and got clear on his doctoral plan.
Second, objective outside perspective with no agenda.
This built real, lasting confidence rooted in authenticity, not performance.
Most leadership conflicts aren't actually about who is right. They're about two opposing forces, both with real merit, where picking one side means losing the value of the other.
Picture two co-founders. One is the freedom guy. He wants exploration, test and learn, fly first class. The other is the structure guy. He wants clarity, frameworks, fly economy. So who's right?
Neither, and that's the point.
The lazy executives pick a side. The great ones slow the conversation down and walk through both, one at a time.
What are the benefits of freedom? What is the risk if we have too much of it?
What are the benefits of high structure? What is the risk if we have too much of it?
Once leaders look at the best of both, the conflict settles. The pressure to choose disappears, and the team gets back to growing.
When you treat paradox as a choice, someone wins and someone loses. When you treat it as a tension to manage, the whole team wins.
If you've been stuck in a stalemate with a peer or co-leader, the question isn't who wins. It's what does the best of both look like.
What's a paradox showing up in your organization right now? Share your thoughts in the comments below 👇
Never talk negatively about yourself, because your body doesn't know the difference.
When it comes to quieting your inner critic, I focus on a few things:
1. Pay attention to the voice and notice who it actually sounds like.
2. Counterbalance "what if it doesn't work" with "what if it does work."
3. Be mindful of your inner dialogue's diet, just like the media you consume.
The words you fill your brain with matter.
07/07/2026
That not-ready feeling isn't always a glitch in your confidence, sometimes it's accurate data about your environment.
Check three things:
1. Are you in an ultra-competitive, up-or-out culture
2. Is there an absence of role models or weak onboarding
3. Is there a lack of representation and you're the only
If the answer is yes, the issue might not be you at all.
Have you ever realized it was the room, not you? Share your thoughts in the comments below 👇
One of my best productivity tools started when I was nine days deep in a Haagen-Dazs binge.
I was in a total downward spiral: not running, not eating healthy, drinking more, having a down quarter.
It's like a light switch, either all my habits are on or all of them are off, and both can be exhausting.
So I made a list of all the things I felt I should be doing: reading, exercising, eating healthy, pushups, seeing friends. The list was huge.
I decided a good day simply meant doing three of them, marked the streak on the calendar, and aimed to create an unbreakable chain (stole that from Jerry Seinfeld).
If you want to go deeper on how this small shift can change your life, the full breakdown is on the article: https://www.sabercoaching.com/blog/just-do-3-how-a-simple-strategy-can-change-your-life
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