09/07/2026
BACK TO BUSINESS📈
We’re closing out our summer series Hood Park this Saturday at 11AM — and class is FREE for everyone. Bring a friend, double the energy. Sign up through the app or link in our bio🔗
SPRT & FIDI will be open for regular hours tomorrow. We hope everyone had a great long weekend — time to lock in🔒
09/03/2026
You are what you consistently consume.
Community. Environment. Habits. Self-talk. Recovery.
⚡️This LDW, we’re making it easier to start with $50 off your first month⚡️
Link in bio 🔗
08/31/2026
You vs. you
September’s here to get you back on track ⚡️
Where routine builds repetition, repetition builds results.
THIS WEEK:
Join Madison Tribuna this Wednesday @ 6:00PM for our FINAL outdoor workout Hood Park before we close out the Charlestown Summer Series on Saturday 9/12! Book now through the app or the link in our bio 🔗
LDW Hours — SPRT
Friday: Normal hours
Saturday: Normal hours
Sunday: 8am-2pm
Monday: Closed
LDW Hours — FIDI
Friday: 5am-2pm
Saturday: Closed
Sunday: Closed
Monday: Closed
*all are welcome at SPRT
Back to business 🫡 Happy Monday!
08/27/2026
For the people who give the most ❤️🔥
Swipe through and if that’s you, drop your info in the form linked in our bio🔗 we’ll take it from there.
08/24/2026
Strength shared is strength multiplied ❤️🔥
This fight was always bigger than you. What you gain here, you give back out there.
New week. Same purpose.⚡️
08/21/2026
No equipment is too big to put back where it belongs 🙂↔️
A mini “Gym Etiquette 101” 👉
08/19/2026
PERSONAL TRAINER SPOTLIGHT⚡️
Swipe to hear directly from our members on how their trainers help them show up as their best selves 💪
Ready to get started? Fill out the PT interest form through the link in our bio and let’s build your plan 🏋️♀️
08/17/2026
Face it. Break it. Repeat. 🧱
THIS WEEK:
Summer Fitness Series Hood Park Wednesday 8/19 @ 6PM with Catyn PB and Madison Tribuna ☀️
Week 2 in the LAB 💪
LIFT LAB | pull Wednesday 6:00am Asia Bradlee
LIFT LAB | push Thursday 5:45pm Mollie Sullivan | Fitness Coach
LIFT LAB | pull Friday 8:00am Catyn PB
Let’s meet this week head-on. Happy Monday 🥊