Ethos Fitness + Performance

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Ethos Fitness + Performance Stronger together. Ethos is a locally owned and operated fitness facility In the South End neighborhood of Boston.

We believe in a positive atmosphere that promotes strength and confidence, fueled by teamwork and community. Our unique Ethos methodology utilizes tailored programming (like personal training and nutrition coaching) cohesively blended with small group training classes that create a truly unique fitness experience. Achieving your fitness potential and seeing incredible results is our #1 goal, so we incorporate progress tracking and accountability tools that keep you on track, motivated, and inspired. Our team of smart and passionate coaches is committed to delivering results-centered fitness programs in a positive, inclusive and motivating atmosphere. We work with everyone, from exercise beginners to seasoned athletes, emphasizing lifestyle change over short-term fixes. Building strong habits, mental toughness and daily progress into your lives. Ethos is community-driven, and excited to provide a unique and personalized service to Boston's South End, and beyond. Our success is 100% dependent upon the progress and happiness of our customers, and we strive to set a new standard of customer service; leading by example, with honesty and integrity.

We love to get feedback about the community, how fun the workouts are, how good people feel after, but this is the feedb...
10/01/2026

We love to get feedback about the community, how fun the workouts are, how good people feel after, but this is the feedback that means the most. It means we’ve helped people be their strongest for their biggest life obstacles. This isn’t the first time we’ve heard this. Our clients who have faced big surgeries have all said the same thing to us- the medical team was surprised how fast I was able to get up and move. That’s no coincidence. That’s people putting in consistent work to be their strongest and healthiest self.
Getting strong and healthy shouldn’t just be in preparation for such life events, but it sure as hell helps.
If you’re ready to get strong and feel your best, DM us to get started today!

📣Member highlight! 📣Meet Tyler. Tyler has been a member of Ethos for about a year and wow, has he made some gains! A HS ...
09/30/2026

📣Member highlight! 📣Meet Tyler. Tyler has been a member of Ethos for about a year and wow, has he made some gains! A HS and College wrestler, Tyler was active but hadn’t truly strength trained. He had never deadlifted before Ethos and now he’s close to a 300lbs deadlift.
He’s kept up his training after welcoming twins into the world. He’s made the time to get in so he can be a strong and healthy dad to Hazel and Sonny.
All this made him an easy choice as our newest member spotlight (aka M.o.M).
Give Tyler’s bio a read and Tyler a 👏 ✋ . If Tyler’s story hits home for you and you want to give Ethos a try, DM us for a free workout!

09/10/2026

Our very popular Saturday Cardio Strength Fudion class is back! Come build strength and endurance in this fun, circuit style class with Coach Stewart! Any experience level welcome!
First class is free for non-members. DM us or sign up via the link in bio to reserve your spot@today!
💪 💪💪💪💪💪💪

Don’t miss out on this offer! Claim your spot by tomorrow and start as late as September 14th! You won’t see a deal like...
09/03/2026

Don’t miss out on this offer! Claim your spot by tomorrow and start as late as September 14th! You won’t see a deal like this again so don’t delay.
Reply RESET to claim your spot .

The South End Sidewalk Sale is September 11-13th and we’re offering a free workout to all new visitors to Ethos!    ****...
09/01/2026

The South End Sidewalk Sale is September 11-13th and we’re offering a free workout to all new visitors to Ethos! ****September 12th 9am***

Come get your sweat on before a day of shopping! Open to all levels, this fun class combines strength and cardio for your perfect Saturday morning kick start.
Sign up via the link in bio or DM us to reserve your spot!

With the last few days of August upon us, that feeling of back to school hits and you may be needing a fitness reset.We’...
08/28/2026

With the last few days of August upon us, that feeling of back to school hits and you may be needing a fitness reset.
We’ve got the perfect plan to get you on track and feeling your best.
•1 Private training session
•2 weeks unlimited group training
•2 cardio-strength fusion classes
All this for just $199

Spots are limited so grab yours ASAP. DM us RESET by September 4th and you can start as late as September 14th
💪💪💪💪💪💪💪

Our newest M.o.M is revealed! Congrats to Ashley 👏 👏 She’s been a member since 2024 and though her primary training is 1...
07/23/2026

Our newest M.o.M is revealed! Congrats to Ashley 👏 👏 She’s been a member since 2024 and though her primary training is 1:1, she also does small group and our Saturday cardio strength class. Ashley works hard, has fun and keeps everyone up to date on crime documentaries. All this made her an easy choice for member of the month.
Give her profile a read and hear why she trains and what she loves about Ethos!
If this resonates with you, set up a free workout today!

We’ve got something fun for the summer! Come learn to play Mahjong. Have some drinks, a bite to eat, and learn the game ...
06/10/2026

We’ve got something fun for the summer! Come learn to play Mahjong. Have some drinks, a bite to eat, and learn the game taking over your feed. Bring a friend or 2! It’s open to members and their friends!
We’ve got 15 spots and want to pick the best time, so if you’re interested, fill out the form at the gym, DM or email us.
Here’s to be very confused together!

Our new massage therapist Kai is offering all Ethos members a free, mini massage on Saturday, May 30th 10-12! Come stop ...
05/21/2026

Our new massage therapist Kai is offering all Ethos members a free, mini massage on Saturday, May 30th 10-12! Come stop by for a 20 minute massage and experience the wonders of a Kai massage. Space is limited so sign up today in the link in bio!

To celebrate the small businesses of the South End, Ethos Fitness is partnering with some wonderful businesses to give y...
04/24/2026

To celebrate the small businesses of the South End, Ethos Fitness is partnering with some wonderful businesses to give you a chance to win some great prizes.
Visit these businesses, scan the QR code on the flyer, and be entered to win a prize from that business. You’ll also be entered to win a wellness package from Ethos worth over $800!

The raffles are only available until May 8th so get shopping and scanning for your chance to win!

Address

46 Wareham Street
Boston, MA
02118

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 2pm

Telephone

+16179364346

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