Courtneyworksout

Directions Website Contact the business

Courtneyworksout My page promotes health,wellness,and fitness. I love my snacks as much as i love my squats and life is all about balance. DM or comment page for more info.

Cant find anything that works consistently to lose or keep weight off? My website www.courtneyworksout.com will help you with work outs and nutrition. I also personal train at A&D fitness in JOHNSTON,RHODE ISLAND.

Life lately 🤍...         ❤️
10/24/2026

Life lately 🤍...
❤️

Happy birthday to my built in bestie.  My hot husband. My ride or die 🤞.  Looking back at our 10+ years together.  The l...
10/21/2026

Happy birthday to my built in bestie. My hot husband. My ride or die 🤞. Looking back at our 10+ years together. The last 3 years married all the things we’ve accomplished together, makes me smile so big. I remember just kids when we met talking about our life together, and now we have a house, a dog, 2 kids and a loving marriage 🤍🤍. Me, Maverick, Leighton, and Kobe are so lucky to have you. You put us before you everyday and today it’s your turn to be celebrated. Cheers to the most humble, sweetest, and most special man there is. If you know Eric you know he’s one of the best souls out there and he would do anything for those around him. I hope you have the most amazing day and year and I can’t wait to see what this year has in store for us 💕..

Leighton Elizabeth 10/10/26 12:31 PM. We couldn’t love you and your sassy self any more 🤍 welcome to the world beautiful...
10/12/2026

Leighton Elizabeth 10/10/26 12:31 PM. We couldn’t love you and your sassy self any more 🤍 welcome to the world beautiful 💕

A day late for National Sons Day because, well… life 😂💙 But I couldn’t let it pass without shouting out my love and appr...
09/29/2026

A day late for National Sons Day because, well… life 😂💙 But I couldn’t let it pass without shouting out my love and appreciation for this little ham who is growing up WAY too fast right before my eyes. 🥹

He’s the most amazing little boy. So smart, so sweet, full of life, and unapologetically HIM. ✨

Watching him grow into the little person he’s becoming is one of my greatest joys, and I already know he’s going to be the BEST big brother to his baby sister. 🥹💙🩷

I’m so incredibly lucky to be his mom. My first baby, my little bestie, and the one who made me a mama. 💙

Love you more than you’ll ever know, Maverick. 🫶🏼

Dear Leighton,We haven’t even met you yet, and somehow you already feel like such a huge part of our family. 🤍We talk ab...
09/11/2026

Dear Leighton,

We haven’t even met you yet, and somehow you already feel like such a huge part of our family. 🤍

We talk about you, dream about you, and wonder what you’ll look like and who you’ll become. Your big brother is ready for you, your daddy and I are counting down the days, and there is already so much love waiting for you here.

These last few weeks feel extra special knowing we’re getting closer and closer to finally holding you in our arms.

We are so ready to meet you, sweet girl. You are already loved more than you could ever know. 🎀

Love,
Mommy 🤍

09/09/2026

Worked out for 9 months, now we wait for the reveal 😂☕️

But for real — staying strong, moving my body, and showing up for ME through this pregnancy has been one of my favorite things. 💪🏼🤰🏼 Now bring on baby girl… because this postpartum comeback is about to be TEA. 💅🏼✨

Still feeling so incredibly loved after the sweetest sprinkle for our baby Leighton 🎀🤍Our friends and family made the da...
08/25/2026

Still feeling so incredibly loved after the sweetest sprinkle for our baby Leighton 🎀🤍

Our friends and family made the day so special, and I’m beyond grateful for all the love and support surrounding this little girl, this journey, and our growing family. 🥹

We were surrounded by the people closest to us, and my heart is just so full. Leighton is already SO loved, and we truly couldn’t ask for a better village. 🤍🎀

So grateful for everyone who celebrated our sweet girl with us. We love you all! 🫶🏼

New hair who dis?
08/18/2026

New hair who dis?

08/16/2026

Pregnancy is HARD. I don’t think anyone is arguing that. 😂

And before we go any further — obviously every pregnancy is different. If you’ve been told by your doctor to limit activity, you’re on bed rest, or you’re dealing with complications, this isn’t directed at you. Always listen to your body AND your doctor. 🤍

But for everyone who can move their body…

Being pregnant doesn’t mean you have to stop moving.

I’m tired.
I’m uncomfortable.
I waddle. 😂
Some days I feel strong and other days I feel like simply putting my sneakers on should count as the workout.

There are PLENTY of days I don’t feel like going to the gym.

There are days I look in the mirror and don’t feel confident in this changing body.

There are days the weights feel heavier than they did a few weeks ago.

And there are definitely days when my workout looks NOTHING like what it did before pregnancy.

But I keep showing up — not because I’m trying to prove anything, but because moving my body makes me feel better.

I’m doing it for my physical health.
My mental health.
My strength.
My labor.
My recovery.
And the version of me who will be taking care of a newborn while also being a mom.

And “showing up” doesn’t always mean crushing a workout.

Sometimes it’s lifting weights.

Sometimes it’s slowing everything WAY down.

Sometimes it’s a walk.

Sometimes it’s stretching, breathing and calling it a day.

It all counts.

Pregnancy has taught me that staying active isn’t about doing what I used to be able to do.

It’s about meeting my body where it is TODAY.

I’m not chasing PRs.
I’m not trying to maintain my pre-pregnancy body.
And I’m definitely not trying to win an award for being the fittest pregnant woman. 😂

I just know that every time I move my body, I walk away feeling better than I did before.

So yes, pregnancy is uncomfortable.

Yes, I’m tired.

Yes, everything is getting harder.

But as long as my body allows me to, I’m going to keep showing up for her. 🤰🏼💪🏼

Because right now I’m not training for how my body looks.

I’m training for everything my body is about to do. 🤍

Address

Boston, MA

Alerts

Be the first to know and let us send you an email when Courtneyworksout posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Courtneyworksout:

Shortcuts

Share