Margaret Cresta

Okayyy I finally get the hype on the Viral Hot Honey Cottage Cheese Beef Bowls 😍

Sweet potato, seasoned ground beef, cottage cheese, avocado + a drizzle of honey for the perfect sweet & savory combo.

Makes 2 servings

337g 93/7 ground beef
400g sweet potato
226g cottage cheese
100g avocado
2 tbsp honey

Season the beef with cumin, garlic powder, salt, pepper + tomato paste. Season the sweet potatoes with thyme, red pepper flakes, garlic powder, rosemary, salt + pepper.

Divide everything between 2 bowls, top each with 1 tbsp honey & enjoy!

macros per bowl
550 cal | 44g protein | 53g carbs | 20g fat

15 minute kettlebell only leg & glute workout!!💧

Try for 3 sets of 8-10 reps!!

mood = boosted
✨✨✨

Another high energy SWEAT ENRGY💧✨ Waterfront Sculpt 😍💦

& we’re back TOMORROW for our last event of the summer! 🥹 Join us at 6PM at Senator Thomas Norton Park Pier in Fall River, MA. If you’re local, come sweat it out with us!!

Thank you to everyone who came out and to all of our amazing sponsors & small businesses who helped make this one so much fun. 💙

BIO Medspa | Providence RI + Fall River MA vitamin shot boosters

Juice'd Cafe freshly squeezed juices

UPDATE caffeine free energy drinks

smartwater keeping up hydrated

Mesa 21 lawn game gift card prizes

FITKING recovery station

A little behind the scenes of what i do as a boxing ring announcer 🥊🎤 King’s Promotions

I finally hired my first part time Virtual Assistant 🥹👏🏼 If you’re interested in learning more, comment “VIRTUAL ASSISTANT” and I’ll send you info!

For the longest time, I’ve been doing pretty much everything myself, creating content, running SWEAT ENRGY, working with brands, emails, social media, announcing, running events and about 500 other things behind the scenes!!

I LOVE what I do, but I started realizing there are only so many hours in a day… and I can only grow so much if I’m trying to do every single thing myself.

So I finally took the leap and brought on my first virtual assistant, Eira, through NexusPoint

NexusPoint helps business owners find experienced virtual professionals from the Philippines who can support different areas of their business from social media and content creation to executive assistance, project management, bookkeeping marketing and more.

One of my biggest concerns was finding someone who would actually understand my brand, my vision and how I like to do things without me having to constantly tell them what to do. And Eira has been such a great fit. In just a short amount of time, she’s already helped me:

Plan and organize our SWEAT ENRGY content calendar, email campaigns and marketing.

Organize our Facebook community

Edit social content

Research & research to brands that align with our community events

If you’ve been feeling like you’re wearing ALL the hats and wondering what you could actually delegate, NexusPoint offers a free Discovery Call to talk through your business, where you need support and what kind of VA could make sense for you. They are not pushy at all!!

You can book a free Discovery Call through the link in my bio or comment ‘Virtual Assistant’ and I’ll send you the link!

My current lunch obsession = Crispy Chicken Ranch Wrap

430 calories | 40g protein

Here’s what you need:
• 4 oz Real Good Foods Co. Lightly Breaded Chicken Strips
• 1 Tortilla Wrap (I recommend Real Good Foods for more protein)
• ¼ cup shredded cheddar cheese
• 2 tbsp yogurt-based ranch
• Lettuce
• Tomato

Cook the chicken strips in the air fryer or oven until crispy, then load up your wrap with lettuce, tomato, cheese + ranch and enjoy!

Ive been keeping the Real Good Foods Chicken Strips stocked in my freezer for lunches like this. Their updated recipe gets SO crispy, plus they’re high in protein and lower in carbs than traditional breaded chicken.

430 calories | 40g protein | 27g carbs | 23g fat