Aum Training Center

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Aum Training Center Aum Training Center is Boston's Premier Personal Training Studio. in Boston's Back Bay which specializes in holistic weight loss and anti-aging.

Aum Training Center is a top-rated, boutique personal training and wellness studio on Newbury St. We believe that transforming your body and experiencing real, lasting results requires a multifaceted approach that goes beyond what you find at most personal training centers and commercial gyms. That's why we've developed a uniquely comprehensive, 4-pillar program -movement, nutrition, mindset, and recovery- that is the perfect combination to help you:

• Lose weight & belly fat to feel confident in your favorite clothes again
• Turn back the hands of time to look and feel years younger
• Fall in love with fitness, so you stay fit. No more starts and stops.
• Build strength & endurance to enjoy more of your favorite activities with your friends and family
• Be accountable to professional coaches to stay on track even when life tries to get in the way
• Stop dieting and learn healthy, sustainable eating and exercise habits for life

Our team of caring, trusted experts has worked with hundreds of busy parents and professionals who struggled to lose weight on their own until they discovered our innovative approach. Call us today (774-222-2318) to schedule your complimentary strategy session and we'll map out a personalized plan to help you reach your goals.

10/22/2026

Skiing, golf and pickleball don’t move in straight lines, so your training shouldn’t either. 🎿⛳🏓 One bar. Three moves. Strength from every angle, without wandering the gym. Save this, and send it to your ski, golf or pickleball crew.

10/17/2026

Rest periods: set by a 6-year-old. Reps: negotiable. 🛝

10/15/2026

One of the most common questions we get: Do I have to run to lose weight?

Here’s our take.

Comment CARDIO for our free 6-week cardio plan.

10/14/2026

The three myths we help women undo most often.

The third might surprise you.

Save this, and send it to a friend who’s working hard and not seeing results.

You don’t lose your strength all at once.It slips a little every year, and you don’t notice until it’s gone.Here are 7 u...
10/13/2026

You don’t lose your strength all at once.

It slips a little every year, and you don’t notice until it’s gone.

Here are 7 underrated things that keep your body strong after 40.

✨ Redefine Your Prime.

Apply for Coaching. Link in bio.

10/12/2026

Meet Alex.

Economics degree. Former soccer player. Architecture enthusiast. Unexpected taste in music. And an internship that gave him the opportunity to work with professional athletes.

What stood out to us wasn’t the résumé. It was the way he thinks, the way he listens, and how much intention he brings to the details.

Alex brings unique expertise and a real respect for the fundamentals — the kind that matter whether you’re a competitive athlete or simply trying to feel stronger in your own life.

We’re excited for you to get to know him.

And yes, we’re really starting to like his playlist. 🎧

Welcome to AUM, Alex.

10/11/2026

After jaw surgery at 19, I couldn’t eat solid food for 12 weeks.

I lost 40 pounds, and a lot of my confidence with it.

I rebuilt it in the gym, one rep at a time.

The confidence came back with the muscle.

AUM is the place I wish I’d had back then.

If you’re trying to get back to feeling like yourself, you don’t have to do it alone. 💚

10/10/2026

We asked our clients one question: What changed?

10/09/2026

Pick your path. Build your strength.

07/01/2026

Better results start with a better strategy.

Address

332 Newbury Street #2
Boston, MA
02115

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 3pm

Telephone

+16172494238

Website

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