Crunch Fitness - Dorchester

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Crunch Fitness - Dorchester New York Sports Club offers full-service gyms equipped with everything you need in a neighborhood gym.

Find convenient locations and member-friendly month-to-month memberships that won’t break the bank. Take your fitness to the next level on our functional field, work with a personal trainer, get social + sweaty in group fitness classes, lift heavy with barbells, racks + platforms, enjoy a variety of cardio + strength machines or check out one of our new recovery lounges. Since 1973, we've been on a mission to improve lives through fitness, serving members under our Sports Club (Boston, New York, Philadelphia, and Washington), Around The Clock Fitness, and Lucille Roberts brands.

🇺🇸 Labor Day Hours: We will be closing at 3PM on Monday, September 7th! ⁣⁣Get your workout in early, and enjoy the rest ...
09/02/2026

🇺🇸 Labor Day Hours: We will be closing at 3PM on Monday, September 7th! ⁣
⁣
Get your workout in early, and enjoy the rest of your day! 💪😎

09/01/2026

Most people think rounded shoulders start at the shoulders.

They often don’t.

Your body is constantly trying to keep your center of gravity over your feet. When the pelvis tips forward into excessive anterior pelvic tilt, the rest of the body has to compensate. The rib cage flares, the spine adapts, and the shoulders gradually round forward to keep you balanced and upright.

Treating the shoulders without addressing what’s happening below is like straightening the picture frame while the wall is leaning.

The key is not chasing symptoms, but identifying the movement strategy your body has developed and correcting the source. Because lasting change starts with understanding your system, not just stretching what’s tight.

Your shoulders may be the symptom.
Your foundation may be the cause.

08/31/2026

Crush your goals without crushing your wallet! For a limited time, grab 2 Lean Body Ready-to-Drink protein shakes for just $11 at Crunch. Head to the front desk and grab yours today!

08/27/2026

Sign up for a FREE session with one of our certified personal trainers to create a personalized plan that maximizes your results in minimal time! 💪

Here’s what you’ll get with a CrunchONE Kickoff session:
✅ An appointment with one of our certified coaches that begins with an in-depth review of your goals.

✅ Instructional time on the gym floor — come dressed to move and have some fun for a safe, effective, personalized workout.

✅ A personalized roadmap of everything discussed, including a printed report and 3D rendering of how you will look when you reach the finish line.

Our personal trainers provide the expert guidance, motivation, and accountability you need to stay committed and overcome any challenges that come your way!

Stop by the front desk to claim your FREE session!

🍎 A new season is the perfect time for a fresh start!As members return to their routines this August, make sure your bus...
08/27/2026

🍎 A new season is the perfect time for a fresh start!

As members return to their routines this August, make sure your business is part of theirs. Connect face-to-face through booths, product demos, and community events while reaching thousands through our year-round marketing platforms.

🤝 Pop-up events
🎁 Product demos
📢 Digital advertising
💪 Real members. Real results.

Let's head into fall together—stronger than ever!

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

All it takes is one workout to get back into a routine!💪 You’re not starting over. You’re starting again!
08/25/2026

All it takes is one workout to get back into a routine!💪 You’re not starting over. You’re starting again!

08/21/2026

He asked IF I was using them… never specified how 🤷‍♀️

📣 Great businesses deserve great visibility!Whether you're promoting a special offer, launching a new product, or simply...
08/18/2026

📣 Great businesses deserve great visibility!

Whether you're promoting a special offer, launching a new product, or simply looking to reach more local customers, the Crunch Perks Partner Program puts your business where people are already paying attention.

✔️ In-club TV advertising
📱 App features
🌐 Website listing
📲 Social media promotion

Thousands of members. One partnership. Endless opportunities!

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

08/14/2026

Happens to the best of us... 🫣

🎒 Back-to-school season means new routines, new opportunities, and new customers!Parents, students, teachers, and profes...
08/12/2026

🎒 Back-to-school season means new routines, new opportunities, and new customers!

Parents, students, teachers, and professionals are back in the gym, and they're looking for businesses like yours.

Let Crunch help connect your brand with thousands of engaged members in your community!
✔️ Reach thousands of local members
✔️ Promote special offers
✔️ Host pop-ups & demos
✔️ Build lasting community connections

Let's make this your strongest season yet!

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

01/01/2023

Start 2023 strong with this 5-minute EMOM workout. 🎉💪

Feed.fm revealed the top workout music of 2022. Are any of these genres + songs on your favorites this year? Let us know...
12/28/2022

Feed.fm revealed the top workout music of 2022. Are any of these genres + songs on your favorites this year? Let us know your top workout song this year in the comments! 🎶💪

11/29/2022

We don’t want you to miss out on one of our biggest sales of the year. We’re extending our Black Friday Deal for one more day. Sign up now to get $0 Enrollment fees and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

Get ahead of those new years goals while getting the most value for your fitness dollar! Plus, now is the perfect time to join as we upgrade many of our clubs and put the New back in New York Sports Club.

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

11/26/2022

There are only 2 days left to take advantage of our Black Friday offer and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

11/25/2022

End this year stronger than you started. Snag our Black Friday deal for a limited time only and save $99.99!

💪Only pay monthly dues for the remaining days in the month ($16 or less)
💪Your first billing will be on 12/1/22
💪With no annual contract and member-friendly month-to-month billing, cancel anytime (between the 1st - 25th of each month)
💪Annual fees vary by location please check with your local club

https://www.bostonsportsclubs.com/join?ajs_aid=undefined

We’re excited to announce New York Sports Club and our family of brands has acquired the NYC-based boutique HIIT and str...
10/28/2022

We’re excited to announce New York Sports Club and our family of brands has acquired the NYC-based boutique HIIT and strength training studio, . With a 10-year track record of success in trainer development, programming, and community building, acquiring Fhitting Room will allow us to offer the best possible boutique fitness experience. Additionally, joining forces with Fhitting Room’s deep bench of talent will strengthen our organization and help us execute our vision.

We cannot wait to bring the Fhitting Room experience to select NYSC properties, and we look forward to new ways we can better serve our members.

Sunday Crunch!Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also...
10/09/2022

Sunday Crunch!
Doing crunches on a stability/exercise ball helps support the lower back and maintain proper form. It also more effectively engages the muscles of your core. Give it a try!

It’s ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!
10/07/2022

It’s ! What are you wearing to express yourself today at the club? Tag us, we'd love to see!

Happy National Music Day!Research has discovered that listening to music while working out distracts people from pain an...
10/01/2022

Happy National Music Day!
Research has discovered that listening to music while working out distracts people from pain and fatigue, elevates mood, motivates and can increases endurance.

So what are you listening today? (Drop a song in the comments).

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body ...
09/30/2022

Stretch your quads! It is a common to stretch these muscles as part of a warmup or cool down, especially for lower-body workout routines as well as cycling, running, and yoga.

Hold the stretch for at least 30 seconds on each leg and deepen the stretch slowly and carefully. Avoid stretching beyond your normal range of motion.

Take the time to stretch, your muscles will thank you!

Address

540 Gallivan Boulevard
Boston, MA
02124

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+16172651733

Website

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