Open Fitness International LLC.

Hello 🔵 It’s official. Signed at 3.23 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

https://youtu.be/7rin6PzWQCs?si=jzZJByico56D5yZ0

Plantar Fasciitis or Fasciosis? http://www.correcttoes.com A century+ of ubiquitous footwear use behind us, we're beginning to understand the error of the Shoe Industry's well-intentioned ...

Ok. Nine and a half weeks this Thursday, four casts. Rehab will begin to get everything back. But first I will have to walk and that will take a bit. God willing, a speedy recovery.

Mexico Smacks US Over GM Corn and Glyphosate

Carey Gillam reports in UnSpun:

“A Mexican standoff with the United States turned into a Mexican smack-down this month with the release of Mexico’s formal rebuttal to US efforts to overturn limits Mexico has ordered on the use of genetically modified (GM) corn and the w**d killing chemical glyphosate.

In a 189-page report filed with a panel of the United States-Mexico-Canada Agreement (USMCA), Mexico laid out in stark terms why it has ordered that GM corn not be used for tortillas and dough that people eat and why it has ordered its farmers to stop using glyphosate by 2024.

‘Mexico has legitimate concerns about the safety and innocuousness of genetically modified corn… and its indissoluble relationship with its technological package that includes glyphosate,’ the government’s report states. Mexico cites the ‘use of dangerous pesticides’ as a factor causing ‘serious health effects.’

There is ‘clear scientific evidence of the of the harmful effects of direct consumption of GM corn grain in corn flour, dough, tortilla and related products,” Mexico states. More evidence is needed, Mexico says, to determine “whether and to what extent, such risks are transmitted to food products further downstream…’’

Read about the evidence of risk Mexico cites

Mexico Smacks US Over GM Corn and Glyphosate March 18, 2024 | Source: UnSpun | by Carey Gillam A Mexican standoff with the United States turned into a Mexican smack-down this month with the release of Mexico’s formal rebuttal to US efforts to overturn limits Mexico has ordered on the use of genetically modified (GM) corn and

Nita Farahany: Your right to mental privacy in the age of brain-sensing tech Neurotechnology, or devices that let you track your own brain activity, could help you deeply understand your health. But without privacy protections, your innermost thoughts, emotions and desires could be at risk of exploitation, says neurotech and AI ethicist Nita Farahany. She details some of the...

Jana is rocken her workouts, next week it’s functional anatomy in relation to all things we do, Pilates, exercise and all movement regrading the spine. , ,
She’s a joy to work with and an exemplar professional who owns Fitness Directions in Massachusetts. Check her out if you live in the area!

My dear dad “Country” passed away three and a half years ago. His birthday just passed and I miss him! This is a picture of us thirty sone odd years ago, maybe almost 40! I was in my twenties with my short blonde hair phase. Boy do we look a like!

We rocked our Power Strength Class at City Church today at 9:30am. Join us next week for class, it’s Faith and Fitness and of course spiritual uplifting. Sweat!
Thank you Body and Soul Fitness!

Join me Tuesday for the second Body&Soul Power Strength class at City Church in North Boulder.

All classes are free through the month of April and if cost is an issue don't worry about it! We got you covered.

WHERE FAITH AND FITNESS MEET

Here's the details and registration for classes, see you there.
https://app.arketa.co/openfitnesscolleen/checkout/LRGxp3TtZEdhOkq95vWZ

Easy, low carb, bell pepper sandwiches. So good, don’t knock ‘em till you try em! #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #goodmoodfood