11/09/2025
It's official!!! Come train, sweat, and learn at Montu Muay Thai!
Our Fitness Kickboxing classes are designed for EVERYONE in a JUDGEMENT FREE environment!
11/09/2025
It's official!!! Come train, sweat, and learn at Montu Muay Thai!
09/28/2025
Hey TFK fam! Here’s your trainer rotation for 9/29 - 10/4!
See you in the mats 🤜🤛
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
09/21/2025
Hey TFK fam! Here’s your trainer rotation for 9/22 - 9/27!
See you on the mats 🤜🤛
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
09/14/2025
Hey TFK fam! Here’s your trainer rotation for 9/15 - 9/20!
See you on the mats 🤜🤛
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
09/08/2025
Hey TFK fam! Here’s your trainer rotation for 9/8 - 9/13!
See you on the mats 🤜🤛
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
09/02/2025
We put in that work on Labor Day! No better way to keep a long weekend rolling 😎🥊
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
08/31/2025
Hey TFK fam! Here’s your trainer rotation for 9/1 - 9/6!
Reminder that we are only running the 10am class tomorrow in observance of Labor Day. See you on the mats 🤜🤛
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
08/26/2025
Monday didn’t stand a chance 😎
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
08/21/2025
Had a BLAST with a few of our friends from Boulder! Best dressed squad in town 😎 way to work out there!
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
08/07/2025
‼️🚨 JULY TOP 10 CHECK INS ARE HERE 🚨‼️
That heat wave may have made it tough to wanna leave the house but you gotta try harder than that to stop that Boulder crowd from getting it done! Way to stay consistent 🤜🤛
At Total Fitness Kickboxing-Boulder we provide beginner friendly, group fitness sessions to support you, your fitness and well being. Schedule a free class at the link in our bio! We’d love to have you!
Our Fitness Kickboxing classes are designed for ANYONE at ANY fitness level. We’re driven by the idea that EVERYONE has the potential to become a stronger version of themselves. We provide a JUDGEMENT FREE environment with a team of trainers focused on helping you meet your goals. Whether you’re looking to get fit, build confidence or make new friends, we’re here for you!
| Monday | 9:30am - 11:30am |
| 3:30pm - 8pm | |
| Tuesday | 9:30am - 11:30am |
| 3:30pm - 8pm | |
| Wednesday | 9:30am - 11:30am |
| 3:30pm - 8:30pm | |
| Thursday | 9:30am - 11:30am |
| 3:30pm - 8pm | |
| Friday | 9:30am - 11:30am |
| 4:45pm - 8pm | |
| Saturday | 8:30am - 11:30am |