Lead Your Love Life

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Lead Your Love Life

Lead Your Love Life: Wedding Officiant & Relational Life Therapy Couples Coach Lead Your Love Life is a wedding officiant located in Oakland, California.

Celebrant and couples coach, Sarah Oswald, works directly with you to create a personalized and unique wedding ceremony. On the day of your wedding, she manages every detail of the ceremony so that you can relax and enjoy each moment with your loved ones. In addition to officiating, Sarah offers premarital coaching to help set the stage for a satisfying & successful partnership. Services Offered:

Sarah Oswald is an ordained minister who provides counseling and customized love stories for all types of couples. Lead Your Love Life provides the following services:
Interfaith ceremonies
Non-religious ceremonies
Rehearsals
Vow renewals
Premarital coaching & Relational Life Therapy
Community bonding

History:

Sarah Oswald has officiated over 50 weddings and provided premarital coaching to most of those couples. She has spent many years designing and facilitating community events, all focused on human connection. She is certified as a Relational Life Therapist, and teacher of MatrixWorks: Groups as Living Systems.

09/08/2026

Picture walking into one of those bookstores where you could happily lose an entire afternoon. You wander the shelves and find one book that speaks directly to something you’ve been wrestling with. Then another you didn't know you needed. And another that makes you think, 'oh, this could actually help.'

Now imagine bringing your stack to the counter and finding out it’s already been paid for.
That’s essentially the idea behind LET THAT SH*T GO, a free online resource library for high-achieving women happening September 8–22.

I was invited to contribute alongside 30+ other women working in relationships, nervous system regulation, leadership, wellness, productivity, personal growth, and more.

And the timing was strangely perfect, because it gave me a reason to create something I’ve been wanting to build:
Who Do You Become When Relationships Get Stressful? A Relational Stress Map

I developed this self-assessment from patterns I see again and again in my work with clients. When connection gets stressful, we tend to do something.

We carry more.
Make ourselves smaller.
Explain harder.
Reach harder.
Pull away.
Monitor everyone around us.
Or work even harder to be good enough.

None of these automatically means something is wrong with us. In fact, many of them grow out of some of our greatest strengths. But when they become automatic, they can start getting in the way of the very connection we're trying to protect.

My Relational Stress Map helps you identify the moves you tend to make, understand what they may be trying to protect, and begin creating more choice in those moments. And it’s one of more than 30 resources you can access completely free through the event.

There are resources for relationships and communication, nervous system regulation, leadership, wellness, organization, productivity, business, and more.

You can browse the whole collection, take what feels useful, and leave the rest on the proverbial shelf.
LET THAT SH*T GO is open September 8–22.

If you want to take a look, you can get your free pass here:
https://youcanletgo.com/SO

08/22/2026

Have you ever finished an argument with your partner and thought: How are we having THIS fight again?

Maybe the topic changes—money, parenting, s*x, chores, phones, how something was said—but somehow you keep ending up in the same place.

One of you gets louder. The other shuts down.
One pushes for resolution. The other needs to get away.
One feels ignored. The other feels criticized.

And pretty soon you’re no longer responding to what’s happening right now. You’re caught inside a pattern the two of you have probably practiced hundreds of times.

That pattern is what I’m interested in.

Because usually, neither person is the problem.
The problem is what starts happening between you when the relationship gets stressful.

I’m teaching a new free live workshop about exactly this:
WHY WE KEEP HAVING THE SAME FIGHT
How to break the recurring patterns that keep couples stuck

We’ll look at how these cycles form, why perfectly intelligent and loving people can keep repeating behaviors they know aren’t helping, and what actually makes it possible to interrupt the cycle.

And I don’t want this to be an hour of me talking at you.

I’ll be doing some live mapping and coaching so we can take real relationship dynamics and make the invisible pattern visible.

You’re welcome to come with your partner or on your own. You don’t need your partner’s participation to start understanding—and changing—your part of the dance.

Friday, September 11 at 4:30 PM Mountain
Free • Live • Online

👉 https://www.eventbrite.com/e/why-we-keep-having-the-same-fight-tickets-1998371148901?aff=Facebook

If there’s a fight in your relationship that seems to have nine lives, bring it. We’ll see what’s actually underneath it. ❤️

03/11/2024

If you've known me at all over the past 15 years, you know that helping relationships thrive is near and dear to my heart-- both personally and professionally. In addition to my work with couples as a practitioner of Relational Life Therapy, I am the founding Executive Director of the nonprofit, Relational Life Foundation.

I am sharing this upcoming one-of-a-kind online course, which will teach essential skills to strengthen all relationships. This event is based on Terry Real - Relational Life Institute's Relational Life Therapy (RLT), a radically effective approach to relationship therapy. RLT is regarded for its ability to spark profound, lasting change in individuals and their relationships. I have seen it work-- over and over and over. And I am thrilled to be able to share it now in a way that will help so many others gain access to the material.

Being a non-profit event, ticket sales will contribute to Relational Life Foundation’s provision of low-cost relationship workshops, programs, and services.

Will you please help me spread the word about this offering?
I'd be so grateful for your support. 💙

https://www.relationallifefoundation.org/relationship-revival-april-2024.html

03/04/2024

Join Relational Life Foundation for a transformational workshop intended to boost your relationships with the tools of Relational Life Therapy!

Whether in a partnership or single, you’ll leave this event with a clear understanding of what’s holding you back in your relationships.

You’ll gain the skills to move toward greater health and intimacy, including:
-The Key Principles of Relational Living: A new way of being in relationship that fosters thinking like a team, sustaining true intimacy, and cherishing your connection.
-The Radical RLT Perspective on Self-Esteem and Boundaries: Discover how they directly relate to your ability to form truly intimate relationships.
-The RLT Relationship Grid: You’ll identify the patterns and behaviors that are getting in the way of creating the relationship you want.
-Relational Mindfulness: A core skill to bring yourself back to the present moment, and give you more choice during times of stress and conflict.

Learn more and register at: https://www.relationallifefoundation.org/relationship-revival-april-2024.html

See you there 💙

11/28/2023

Through Relational Life Therapy, a therapeutic modality based on the work of renowned therapist Terry Real, that challenges all forms of discrimination, Relational Life Foundation empowers individuals of all identities with the knowledge and skills necessary to foster thriving relationships.

Please join me in supporting Relational Life Foundation in their effort to provide relational therapy to individuals and communities who might otherwise not be able to afford it! Your charitable contributions help RLF bring relational healing to thousands of individuals across the globe.

Head to to make a donation today, or donate directly through this post.

08/14/2023

Officiating for Zach and Niki was a dreamy experience! These two tied the knot in front of a small group of their closest family. The ceremony took place on the secluded deck of an Olympic Valley cabin that has been in their family for 60 years. It's where Niki's parents also got married. It was up on a hillside overlooking the Truckee River, and it couldn't have been more gorgeous.

The love shared by Niki and Zach seemed to perfectly match the scene. I am so honored to have been part of this special day, and won't forget it anytime soon. Congratulations to you and your sweet family!

Photos by ❣️

06/28/2022

As someone who grew up in Greenwich Village (a few blocks from Stonewall), gay rights and marriage equality is very important to me. The Pride Parade actually dismantled in front of my childhood home on my birthday each year. So although I have been laying ultra low on social media this year, I wanted to take a moment on my birthday today to say happy pride month to all my LGBTQIA+ couples and friends! Here is a sampling of some of the beautiful couples I have had the joy and honor of marrying.

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Address

Boulder, CO
80305

Telephone

+19175205780

Website

http://LeadYourLoveLife.com/

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