Elise Geolat Yoga

Elise Geolat Yoga Elise (M.S., ERYT-200, YACEP) teaches and practices yoga in Colorado and believes in the power of self-compassion to change the world. Happily subbing.

Taking a sabbatical from teaching regularly. Will post when teaching.

Four chances to practice together this week. Come breathe and move your body. I'll be bringing SAORSA creams as usual fo...
09/13/2026

Four chances to practice together this week. Come breathe and move your body. I'll be bringing SAORSA creams as usual for extra goodness during warm up & savasana 🙌 🫶

Just refreshed my harmonium "traveling altar" a.k.a. things and people that light me up and help remind me what life is ...
09/12/2026

Just refreshed my harmonium "traveling altar" a.k.a. things and people that light me up and help remind me what life is about ☀️

“Weird Al” Yankovic has inspired me for years. His kindness and humor, the way he uplifts people. Also UHF is the best movie ever. It was my late father's favorite movie too, and so Weird Al also reminds me of my dad & his smile & his laugh. 🙌 I saw in an interview when asked about his what his daughter's favorite age was, he answered he wished he could have one of her at every age ✨🫶 🥹 I think about that often with my daughter, now 2.5 and growing so fast!

She's on my altar now too - the moment we met. Being her mama is the best journey of my life. Every age really is the best. ♥️

Two final additions are the Wheel of Year as a reminder of how time passes... this too shall pass... and the 5 tenets of Jivamukti Yoga : Ahisma, Shastra, Bhakti, Dhyana, Nada. ✨

Lokah Samastah Sukhino Bhavantu. ✨

May all beings be happy and free, and may my thoughts, my words, and my actions contribute in someway to that happiness and to that freedom for all. ✨

May we continue to uplift each other, make each other smile and laugh, and come back to Love. ✨☀️

Two more chances to practice and breathe together in the coming week ✨🫶🙌 ❤️ 🙏
09/11/2026

Two more chances to practice and breathe together in the coming week ✨🫶🙌 ❤️ 🙏

Here is the schedule for this week! 🧘✨Weekly Teaching Schedule:    •    Wednesday, Aug 26 @ 5:45 PM — PodFlow 2 | YogaPo...
08/25/2026

Here is the schedule for this week! 🧘✨

Weekly Teaching Schedule:
    •    Wednesday, Aug 26 @ 5:45 PM — PodFlow 2 | YogaPod South Boulder
    •    Friday, Aug 28 @ 10:15 AM — PodFlow 1 | YogaPod South Boulder
    •    Saturday, Aug 29 @ 10:00 AM — CANCELLED (SoBo Rec Center closed for maintenance)
    •    Saturday, Aug 29 @ 1:30 PM — PodFlow 1 | YogaPod South Boulder

Note for Saturday morning: The 10:00 AM class at South Boulder Rec Center is cancelled this week due to maintenance, but come join me at YogaPod at 1:30 PM instead! Drop ins welcome ✨🫶

I’ll see you on your mat! 🤍

08/23/2026

Three chances to practice together at Yoga Pod Boulder & Longmont this week ✨🫶 See you on your mat!

08/21/2026

Ahh the perfect bookend to practice! 🌙✨ Here is a step-by-step tutorial for how I offer savasana assists with SAORSA Calming Cream. My students love it! It has a subtle, soothing scent that says to the nervous system: it’s time to rest. As a practitioner, I love that the Calming Cream (like the Cooling Cream) has a hands-on assist friendly texture that is non-sticky and easy to massage into the skin. Vegan, nontoxic, nonstaining, 100% relaxing. SaorsaSkin.com 🌸

🤲 Thank you Hannah for modeling!
📹 Video taken by Yvonne
🎧 Music by Alexandre Lora
🌿 Calming Cream by Saorsa Skincare
🫶 Special thanks to Shannon at Saorsa Skincare for sharing these lovely products with us! Can’t wait to order more!

Ah, the bookends of class! ✨☀️ A special thank you to Shannon at SAORSA for sharing these beautiful products for us to t...
08/20/2026

Ah, the bookends of class! ✨☀️ A special thank you to Shannon at SAORSA for sharing these beautiful products for us to try in studio - my students are loving the Cooling Cream and Calming Cream. ♥️ Just shared a video on how I'm using the Cooling Cream for pre-class gentle massage and grounding with my students and I will be sharing my savasana assist using Calming Cream later this week! Hands-on assists (with consent) are coming back to in person classes after we largely stopped them during the social distancing era. I can't think of a sweeter way to welcome back intentional touch to my classes 🫶 ✨ SoarsaSkin.com ☀️

08/20/2026

Hands-on assists can be a sweet way to help students drop in before class begins. ✨🫶 I’ve started integrating gentle pre class massages into my classes (with consent) as a way to check-in with my students and bring in a bit of delight. Who doesn't love a nice shoulder rub? ☀️ Here I'm using SAORSA Cooling Cream. I love this cream! Vegan, nontoxic and nonsticky: works beautifully for shoulder squeezes and neck traction. It has a lovely but not overpowering natural mint fragrance that catches the breeze every now and then during class. And the cooling sensation is wonderfully gentle. My students love it! ✨

🤲 Demonstrated with: Yvonne
🌿 Cream: Saorsa Skincare Cooling Cream (saorsaskin.com)
🎵 Audio: I AM SOUND (Check out their channel & their affordable eco-friendly beautiful flutes and pipes!)

Three chances to practice & breathe together this week ✨🫶 As always I'm bringing the aulief® for our warm up and lavende...
08/16/2026

Three chances to practice & breathe together this week ✨🫶 As always I'm bringing the aulief® for our warm up and lavender lotion to close. 💆‍♀️ Would love to see you ☀️

Drop ins welcome. A possibility of 4 days of rain arriving midweek to ease our drought. Everybody dance your best rain d...
08/10/2026

Drop ins welcome. A possibility of 4 days of rain arriving midweek to ease our drought. Everybody dance your best rain dance 🙏🌧️

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Boulder, CO
80301

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