04/21/2025
Big shout out to my newest top fans! 💎
Jackie Marrinan
Drop a comment to welcome them to our community,
Boulder Health and Fitness Center with a community atmosphere. A community-oriented fitness center with a "retro-vibe".
The weight room is favored by anyone desiring more options and less crowds.
04/21/2025
Big shout out to my newest top fans! 💎
Jackie Marrinan
Drop a comment to welcome them to our community,
09/21/2024
This weekend donations are matched! Colin is currently in 4th. Help us get him to #1!! Tax deductible and a great cause!! Thanks to all who have voted already!!
Vote for Colin in Coolest Dog on the Front Range 2024. Show your support for The Foothills Kiwanis Club of Boulder Valley by voting for Colin in Coolest Dog on the Front Range 2024
08/31/2024
Vote for Colin in Coolest Dog on the Front Range 2024. Show your support for The Foothills Kiwanis Club of Boulder Valley by voting for Colin in Coolest Dog on the Front Range 2024
06/25/2024
https://www.youtube.com/watch?v=hmrdw1Bnf3g
So proud of our very own Lindsay!!!
Lindsay's Deli InBank Women in Business
Today is 25 years of Mountains Edge Fitness in some iteration. I will never forget April Fool's Day of 1999 when we came into the Gold Gym in Table Mesa Shopping Center. Everything and nothing have changed. I think McFit Personal Training, me and maybe Ted Waitkus are the only originals at this point, but I don't know! Let us know!! Thanks to the start, Scott Carew and the late . For a little gym, in this town, we're doing pretty good!
02/07/2024
I’m gonna dip my toes in the water and teach a group fitness class tomorrow AM! It’s been a bit! Subbing for Mary Siefert at Studio Shira! Come join me if you can! First Class Free shakeitwithshira.com 8:30am
studio shira barre dance fitness boulder Colorado studio
01/24/2024
Wanna feel better? Come on over!
The Scorpion exercise on the TRX. It's an exercise done with body weight. The Real Strength, Real women group training is never the same workout but we work out our muscle groups in so many different ways!
01/01/2024
REAL STRENGTH REAL WOMEN!!!!! Check out this program. It has existed for years with Shannon Derby at the helm. It's real strength! Muscle mass is the key to longevity and functional fitness for years to come. We have been a core group for years and we may whine a bit, but we get it done and we are grateful for this key program. Check out the club https://mountainsedgefitness.com
Happy Thanksgiving MEF Family!
We will be open tomorrow 8am-12pm and Friday 6am-4:30pm.
We are grateful for our members!!
With gratitude,
Shannon, Colin, Jason, Erik, Jeff, Cara and crew!
11/10/2023
Meet Cara Hoving, our new MEF trainer!
MEF-It's where you belong!!!
Monday Monday “Mom, do we have to go to the gym?”
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |