03/26/2026
We are offering a new 8-week young womens training program. The previous one was super successful, which finished last week. Anyone with girls aged 13 to 15 Body Balance's owner Silvana Busch and Friday Physical therapy's Allyson Friday are leading this wonderful class. These young women learn basics of lifting, meditation, and yoga from 5 to 6:15 on Wednesdays starting April 1st and finishing Weds May 27t.