Riverside Health Fitness Center

Are you ready to help reduce your risk of injury while swimming? Volt can help. Learn more: https://www.riversidehealthfitness.com/blog/volt-virtual-swimming-program/

Did you know that having stronger legs supports your everyday tasks by improving your mobility? Read more:

The Importance of Stronger Legs Learn how to maximize your leg day workouts to help reduce your risk of falls, injuries, and more. Find out which exercises you can do at home or on the go.

Save 25% on any MyFitRx pathway and learn how this guided exercise program can help you reach your health goals. Join us at our upcoming open house to meet our team and explore our offerings. Learn more: https://www.facebook.com/share/197hZR2hL1/

Every health journey starts with a single step. Discover how MyFitRx® has helped participants build confidence, improve their health and achieve their goals. Hear one participant’s story here:

Life Changing MyFitRx Journey Discover Barb's life-changing journey to a happier, healthier life ...

Strong legs support better balance and mobility. Learn about the benefits of leg day workouts:

The Importance of Stronger Legs Learn how to maximize your leg day workouts to help reduce your risk of falls, injuries, and more. Find out which exercises you can do at home or on the go.

Join MyFitRx today and save 25% on any pathway, including the Weight Management pathway. Learn more: https://www.riversidehealthfitness.com/memberships/

Introducing LES MILLS workouts in our center mobile app. Learn more: https://www.riversidehealthfitness.com/blog/les-mills-workouts/

Looking to improve mobility or reduce muscle tension? Try a one-on-one stretching session. Fill out a personal training inquiry form here: https://www.riversidehealthfitness.com/training/ -training

Find out why stretching is important to consider when working out. Learn more:

Stretches for Your Workout Routine Discover the techniques you need to support proper stretching. Learn how stretching can relate to your next fitness routine. Do what you can to help prevent injuries today.

Meet Devin, our newest Fitness Specialist! Devin is incredibly excited to help our local community build sustainable habits, crush their goals, and move without pain. 💪 🙂

Be sure to say hello next time you see him on the fitness floor!