Fitness Premier Bourbonnais

Fitness Premier Bourbonnais Update

We are currently closed for the day until we get power back, we are working as hard as possible to get things back on for you guys!💪

💥Fitness Premier Manteno is open with power ON! 4:30pm & 5:30pm Fitwave will be on at Manteno as well!

We truly appreciate everyone’s patience and understanding! We will continue to keep you guys updated as soon as we receive any news going forward!

Chest press form matters. 💪

Adam ⚡️🌟 from Fitness Premier Bourbonnais is breaking down proper chest press technique to help you get more out of every rep.

Focus on keeping your back supported, controlling the weight, driving through your chest, and avoiding rushed movements. Good form helps build strength while keeping the movement safe and effective.

Train smarter. Press stronger.

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Your progress doesn’t stop when your workout ends. 💪

Recovery gives your body time to rebuild, recharge, and prepare for what’s next. Support your recovery by:

✅ Staying hydrated
✅ Prioritizing quality sleep
✅ Eating enough protein
✅ Adding mobility or stretching
✅ Taking rest days when your body needs them

What does Fitness Premier Bourbonnais have to offer? 💪

Keegan Mraz is giving a look at the amenities available to help members train, recover, and stay consistent.

From strength and cardio equipment to group training, FitWave, HYROX, recovery options, and a supportive team ready to help you get started, Fitness Premier Bourbonnais is built to give members more than just a place to work out.

It’s a place to train hard, recover smarter, and feel supported every step of the way.

Stop in and see what Fitness Premier Bourbonnais has to offer!

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Why FitWave? 🌊🔥

Jared Carter and April Brouillet are breaking down the benefits of FitWave and why it’s more than just another workout class.

FitWave helps you build strength, improve endurance, stay consistent, and push yourself in a high-energy group setting. With coaching, community, and workouts that challenge every fitness level, it’s a great way to move better, feel stronger, and have fun while training.

Come experience FitWave at Fitness Premier!

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