chefboya da bike junkie

Thursday spin & win. Did a total of 20 miles, at 17 average mph, w/ 833 ft. elevation! Iw was a excellent ride! **ie

A quick 10 peice as the sunset! At 16.3 average mph, w/ 479 ft.elevation!🚲💨🌇 # **ie

Mellow Monday w/ the Cycopaths! Always a vibe. We did 23 miles, at 16.9 average mph. w/ 814 ft.elevation!🚲💨✌🏿 **ie

Outside on this solo dolo Sunday funday recovery ride. I did 17.5 miles, at 15.6 average mph, w/ 741 ft.elevation!🚲💨✌🏿
**ie

40 mile ride w/ GII. it was a good one! I dis 39.15 miles, at 17.2 amph, w1,808! **ie

Solo dolo Friday spin to DC and back!I did 24 miles, at 15.6 amph, w/ 1056 ft.elevation! # **ie

Thirsty Thursday w// the Cycopaths Push the pace. we did 27miles, my average speed was 18.7, w/ 846 ft. elevation! **ie

Solo dolo Wednesday spin & win. It was a great ride. I did 20 miles at 16.2 amph, w/788:ft. elevation! **ie

Taco Tuesday w/ Push-n-Pedals It was a spicy one! Got dropped off break. But I pushed through. Did a total of 23.25 miles, at 17
8 average mph, w/ 810 ft. elevation!