Bowie Jiu-Jitsu Academy is an independent school focused on the technical precision of Gracie Jiu-Jitsu. Join our ego-free community to master the art! 🥋
Formerly a CTC, we still prioritize real-world self-defense and safety.
A little fun before focus
Wednesday morning work: neon belly subs 🤙🏾
06/10/2026
That's a good Tuesday evening! Much love to my guy Augustine catching that first stripe on his belt 🤙🏾🙌🏾🤙🏾
Stay the course, my brother. Well earned!!!
Let's give it on up for our newest pink/white Randi! Time on the mats, a deep understanding of our women's DefendHer program and a commanding ability to demonstrate the techniques under pressure.
Congrats, Randi! Well done!
Look, ma no hands 😆
See you on the mats 🤙🏾
Big congrats to Dean and Anzell for earning their gray/black belts this fine morning! Great kids, great attitudes and always a pleasure having in class!
Brick by brick! 😤
Self defense in Bowie, MD starting w a 10 day free trial!
Let's go!!!
🟦🟦🟦⬛⬛🟦 faixa azul for our favorite sandbagger! Give it up for Noah earning the sweet sweet blue today!
Noah's headed off to join the Marines mid June and takes his wrestling, judo and jiujitsu experience with him 🤙🏾
We're going to miss ya on the mats, broski. Come visit whenever! 🤙🏾
Mess around and find out. 💀
Jiu-Jitsu is the ultimate equalizer. It doesn't matter how big, strong, or confident you think you are—technique wins every single time
Tag a training partner who needs to see this. 👇
05/25/2026
Coach Anthony graced the gym with some gems on Thursday before our break! He'll be back this Thursday as well! Same time! Our cousins are welcome as usual 💪🏾
See you all on the mats 🤙🏾💯
05/22/2026
Coach Anthony taught a masterclass last night! We appreciate you, bro! Coach Kenny leveled up with his first stripe on his brown belt.
Great times!