03/29/2025
The Ba Duan Jin Qi Gong form is one of our favorites. Watch our video on it and join along.
At Hillside Martial Arts Center we offer traditional Martial Arts,Qi Gong, and modern defensive tactics training. Friendly, informal, adult classes only.
Ages 18 and up. No contracts or gimmicks. Just $125.00 per month paid month to month. Adult class by appointment only.
03/29/2025
The Ba Duan Jin Qi Gong form is one of our favorites. Watch our video on it and join along.
01/04/2025
Qi Gong training promotes a healthier community. The Dali Lama said that if everyone practiced Qi Gong there would be world peace. Try a class and see if you agree. Namaste~
01/04/2025
Now is a great time to practice mindfulness. We embrace the Zen teachings of being present in the moment. Mind, body, breath, and spirit will harmonize and grow together. Namaste~
06/18/2022
The Dragon!
Excellent routine!
03/21/2022
Just released!
We have just released our latest book on Qi Gong Meditative Postures Volume 3. This is the conclusion of our three-part comprehensive series on this unique ancient meditation practice. You can get your copy today through Amazon Kindle Books.
| Tuesday | 7pm - 8pm |
| Thursday | 7pm - 8pm |