Bowie Fit Body Boot Camp

🔥 1️⃣,0️⃣0️⃣0️⃣ SESSIONS STRONG! 🔥

Today we celebrated SONYA crushing an incredible 1️⃣,0️⃣0️⃣0️⃣ sessions! 💪🏽💙

Sonya is one of our founding Crofton Fit Body members, and what a journey it has been! She came in not knowing she’d actually fall in love with a fitness program… and then shocked herself by doing exactly that. 😂🔥

She stuck with it, got stronger, built confidence, and has ALWAYS brought that BEASTMODE mentality. 🦁💥

We loved having her husband and son, Jay & Jayson, there to celebrate this huge milestone with our Bowie Fit family. 💙

And we had to recreate one of our favorite throwbacks — the original 4 FAB ladies from Crofton Fit Body, together still years later! 🥹👑What a full-circle moment!

📣 Sonya, we are SO proud of you. 1️⃣,0️⃣0️⃣0️⃣ sessions of showing up, putting in the work & proving what consistency can do.

Welcome to the 1K CLUB! 🎉🔥💪🏽

🔥 Way to crush your first workout, Raven! 🔥

That’s how you kick off a holiday weekend! 💪🏽 You showed up, put in the work, and got Session #1 in the books!

We’ll see you back for Round 2 of your 3 FREE sessions. Time to keep showing up, putting in the work, and chasing those goals! 💙

🔥 FIRST WORKOUT CRUSHED! 🔥

Big shoutout to Jalil for crushing his first workout with us! 💪🏽🔥

He showed up, put in the work, and got a serious sweat in—all in just 3️⃣0️⃣ minutes! 👏🏽

Way to crush it, Jalil! We’re excited to have you with us. This is just the beginning! 💙💪🏽

💪🏽 COUPLES WHO SWEAT TOGETHER! 💪🏽

Kamau joined his wifey for his first Bowie Fit Body workout & he crushed it! 🔥 He brought a great attitude, had fun & definitely worked up a good sweat.

Way to show up and get it done together! 💙

🎉 2️⃣0️⃣0️⃣ SESSIONS STRONG! 🎉

Carlene officially joined the 2️⃣0️⃣0️⃣ Club! 💪🏽🔥 She’s always pouring into others, but she continues to make time to pour into herself, too.

Your consistency, dedication and commitment to a healthy lifestyle are worth celebrating. Way to work, Carlene! 👏🏽💙

🎉 3️⃣0️⃣0️⃣ SESSIONS STRONG! 🎉

Jay officially joined the 3️⃣0️⃣0️⃣ Club! 💪🏽🔥 Whether it’s before work, after work, during lunch or on the weekend, she finds a way to get it done.

That’s what embracing a healthy lifestyle looks like—showing up, staying consistent & making your health a priority. Way to work, Jay! Here’s to the next milestone! 👏🏽💙

🎉✨ HAPPY BIRTHDAY LALA! ✨🎉

Channeling full BOWIE FIT energy today because there is only 1️⃣ icon who could match this energy & her name is LALA. 💥⚡️

Glitter on the eyelids, hot pink everything, sequins catching every ounce of light in the room — because subtlety was never really her thing, was it?? 🌟

Here's to the loudest, boldest, most iconic human in the room today AND every day. Ground Control to Lala: you are OUT OF THIS WORLD. 🚀🪩 And we love it 💙

Let's get this party started — cake, glitter, and chaos, exactly how she likes it. 🎂 💃 ✨ 💕

🥾 Small but MIGHTY crew at Bacon Ridge today! 💪🏽

We took advantage of the beautiful, almost-fall weather at Bacon Ridge today, and everyone completed all 6 miles! 🌳🍂

A special shoutout to our new member and first-time hiker, Yvette, who absolutely crushed it! 🔥👏🏽

Fitness can be many things: a boot camp, a long hike, fresh air, great company & the courage to try something new. Today, it looked like 6 strong miles together! 💙

📅 Next hike: Annapolis Rock
🗓 Saturday, September 26

Who’s joining us? 🙋🏽‍♀️🙋🏽‍♂️