GoddessFit, where self-care meets balance, is poised to be a sanctuary for all things health and wel
10/16/2024
This week is all about activating and cleansing the Root Chakra! Check Out This Week's Activities at www.goddessfitbyjorre.com/blog or by clicking the link here!- https://mailchi.mp/c772008c8812/2-hours-away-move-w-us-move-4-all-16526974
12/02/2021
Tonight's virtual M.O.V.E Session brought to you FREE OF CHARGE by Building Physiques, is all about Powering Up. Prepare to empower and strengthen every aspect of our being with a 45-minute HIIT Core Session with Building Physiques founder, Spence C.! We’re entering December POWERED-UP and STRONG. Tap In!
When: TONIGHT, Dec. 2, 6:30-7:15pm EST
What You Need: Exercise Mat | Water | Towel (optional)
Reserve your FREE Spot, here!
https://www.eventbrite.ca/e/weekly-movement-session-move-club-fall-2021-tickets-186247309717
12/01/2021
Check Out This Week's Goodies! We'll see you TOMORROW for our FREE HIIT Core Session w/ Spence! Tap into the week's festivities from 25-min AM Yoga to Zumba to GoddessFit Activator!- https://www.goddessfitbyjorre.com/post/freshfit-fall-2021-week-six
11/28/2021
Introducing SOUL Food Conversations with GoddessFit by Jorré coming at you on the last Sunday of every month! This month’s menu item: Eating / Food as a means of self-care
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Join Naturopathic Medical Student & GoddessFit’s Lead Self-Care Practitioner, Jorré Jackson for this month's episode bringing you all the soulful vibes as we walk you through incorporating food that nourishes the soul into your diet and empowering you in your relationship with food. We’re so excited to feature Cultural Curator/Creative Director of COCOASAVVY, Alita Carter, who will be sharing her expertise on infusing SOUL into your clean eating.
Join the conversation on the Instagram.
When: Sunday, Nov. 28, 2021 @5:55pm
Where: GoddessFit Instagram
11/11/2021
Check Out This Week's Activities - https://mailchi.mp/c38d6e8e9713/week-4-freshfitfall2021
11/06/2021
What to Expect at This Morning's Session - https://mailchi.mp/ddd5f6058900/freshfitfall2021-week1-session2-5399138
10/31/2021
Check Out This Week's Activities - https://mailchi.mp/ab2c9caec60d/2-hours-away-move-w-us-move-4-all-5396014
10/24/2021
What to Expect at Today's Session; Our FREE M.O.V.E Align Session w/ Yoga by Monifé will take place TOMORROW, Sunday, October 24th from 11:30-12:30pm! We're centering our bodies and minds and empowering ourselves for the week ahead. Read on for a preview of what to expect! - https://mailchi.mp/269c71c07c18/freshfitfall2021-week1-session2-5394290