BGSU Recreation and Wellness

BGSU Recreation and Wellness Inspiring Active and Healthy Lifestyles
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The Department of Recreation and Wellness is a comprehensive program that: provides unique opportunities for recreation, wellness, and student development; promotes healthy lifestyles to the university and surrounding communities through personal and team challenges, hands-on educational experiences, and competitive activities; and aids in student recruitment and retention, and supports the university's core values and diversity initiatives to enhance the quality of life through the balance of work and play.

⏰ START THE COUNTDOWN! The Health Fair + Farmers Market is only ONE WEEK away!Fresh food, free screenings, smoothies, th...
09/15/2026

⏰ START THE COUNTDOWN! The Health Fair + Farmers Market is only ONE WEEK away!

Fresh food, free screenings, smoothies, therapy dogs, chef demos & raffle prizes—all in one uplifting event. Flu and COVID shots available starting at 9am. See you there!😉

Check out this link for more information👉 https://events.bgsu.edu/event/health_fair_and_farmers_market

09/14/2026

🎙️ Mic’d Up Monday!

10 different Pilates classes offered every week. 🔥

Tap 👉 bgsu.edu/recwell/falcon-fitness/group-exercise to see the full Group Exercise schedule.

See you in class! 🧡

Menopause Strong is back!8-WEEK, small-group program that will:↗️ increase your energy and muscle mass, and↘️ decrease w...
09/11/2026

Menopause Strong is back!

8-WEEK, small-group program that will:
↗️ increase your energy and muscle mass, and
↘️ decrease weight and hormonal fluctuation during menopause.

EXPECT:
💪 Weekly in-person small group strength training sessions

💻 Weekly virtual educational sessions and discussion

📊 Before and after assessments including InBody composition analysis, and functional strength tests

The program starts September 23. Spots are limited!

Learn more at 🔗 bgsu.edu/recwell/falcon-fitness/FitnessPrograms

Ready to grow stronger—inside and out? 💪✨Introducing Faith & Fitness. This 8-week small group program is designed to hel...
09/08/2026

Ready to grow stronger—inside and out? 💪✨

Introducing Faith & Fitness. This 8-week small group program is designed to help you build physical strength, stay consistent, and grow deeper in your faith, all alongside an encouraging community.

No experience is needed, and this program is open to everyone!

Check out this link for more information: https://www.bgsu.edu/recwell/falcon-fitness/FitnessPrograms.html

09/05/2026

Just ONE WEEK until our first CPR certification course! 🚨 Whether you're a student, professor, or just want to be prepared, this is your sign to get certified.

Registration closes this Monday, September 7th.

Can’t make this one? No sweat! We’re hosting our next course on October 10th (registration closes October 5th).

Tap the link to secure your spot! 🔗👇
https://www.bgsu.edu/recwell/aquatics/certifications-training.html

09/04/2026

Just keeping the gym vibes good with some reminders from your Falcons at the Rec💪

08/27/2026

First class? We're here to help!

Group Exercise free week ends Sunday. Grab a friend and try as many classes as you'd like before FREE WEEK ends!

08/26/2026

Learn to Swim registration closes tomorrow. Group lessons for ages 6 months – 14 years.

Grab your spot. 💦 bgsu.edu/learn-to-swim

Address

1411 Ridge Street
Bowling Green, OH
43403

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 8pm
Saturday 10am - 7pm
Sunday 12pm - 8pm

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