12/30/2025
New year deal! Get signed up for a free month and discounts on all our services!
Start your new year new me off right and get your fitness on point and shed those holiday pounds!
Message us or stop in the gym to see what we have to offer
10/14/2025
Come out to trunk or treat this Saturday from 3-6pm and make sure to come see the BG Strength setup to enter to win a kids bench press!
SoKY Speaks: Upcoming Disney Trunk or Treat - WNKY News 40 Television
On your Tuesday’s edition of SoKY Speaks, Ashlee Wilson is joined by Justin Loy and Dr. Oles Drobocky to talk about the upcoming Disney Trunk or Treat.
10/13/2025
💥Classes this week💥
Monday @ 5pm: Powerlifting
Tuesday @ 5pm and Saturday @ 9am: Tactical Strength and Conditioning
For experienced and beginners! Message us to get a spot or just show up to the gym and we’ll get you started!
10/09/2025
💥New Class💥
If you are law enforcement, military, or anyone with a physical job or if you are just wanting to get in shape, this class is for you!
Practical application training with a mix of conditioning, barbell work, sandbag work, HIIT style training and much more to get you strong and fit for real world application!
We will be running classes on Tuesdays at 5pm and Saturdays at 9am with the first class being Tuesday 10/14
Contact us in the comments or on instagram for more info and to get signed up! Or just show up on Tuesday’s or Saturday’s!