05/30/2026
Thank You❤️
We asked our members to help us out for a few hours if they’d had time today. And they showed up ❤️💪 we wanted to get a handful of machines serviced. They did them all! We wanted some paint touched up. They did it all. We needed some equipment sanitized. They did it all. Over and over we are thankful each day for this family we have at VCCF. We appreciate each of you, your generosity, your gifts, and your love. Thank you!
05/25/2026
Murph 2026🇺🇸
Today is about remembering those you gave their lives so that we can move freely.
Thanks to all that came out! It’s always great when all the classes can be in the gym at once. We missed those of you that couldn’t be here today! bowlinggreenky wod kentuckycrossfit community gym fitness heath growthmindset movetheneedle progress
05/21/2026
Murph is coming!
Here’s your with this Murph crew💪🤍
05/16/2026
🏕️ SATURDAY SUPERLATIVE: Never Miss 🏕️
You know exactly who this is… 👀
Rain or shine Sore or tired Busy or not…
They’re showing up. Every. Single. Time. 💯
No excuses. Just consistency.
👇 Tag the member who NEVER misses a class
05/13/2026
❕College Athletes❕
Are you home for summer? Join us this summer at Vette City! Whether you’re here for 1, 2, or 3 months, let get you training! Message us and let’s see if we can make it work for your schedule!
Tag your friends and make them join you! The more accountability the better!
bowlinggreenky wod kentuckycrossfit community gym fitness heath growthmindset movetheneedle progress
05/07/2026
Update: Slim Chickens (on Nashville Rd)
05/04/2026
🚨 THIS OR THAT 🚨
It’s time to settle it…
💥 Which one are you choosing?! 💥
Wallballs❤️
DB Front Squats👍
No middle ground. No “depends on the workout.”
Pick your side and commit 😤
Tag a friend who always picks the wrong one 👀
05/03/2026
IT’S HERE 🚨
Tomorrow starts Bring A Friend Week at Vette City CrossFit.
If you’ve been thinking about bringing someone… this is it.
Text them.
Tag them.
Bring them.
No experience needed. Just show up.
May 4th–10th
Let’s go 🔥