12/14/2022
Handstands and capoeira tonight!!!
Professor Bandaid
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"Mending, Bending, and Blending, Mind, Body, and Spirit."
Always looking for that next inspirational thing, capoeira has been and will always be a constant inspiration to continue this search for movement, philosophy, culture, and experiences.
12/14/2022
12/04/2022
7 years ago today big steps were made with my journey with Capoeira Social Project , spent the whole day teaching for the first time. Can't wait to see where this adventure goes!!!
The Capoeira Social Project, by Oficina da Capoeira Special Thanks to The Severn School Cultural Residency!!!The Capoeira Social Project, led by Graduado Siri of Oficina da Capoeira, was invited to participate...
Back at it after the covid hiatus!!! CAPOEIRA classes coming to the Roc!
Wednesday nights @ 7pm
At ROC Pole & Fitness Beginning October!
06/27/2022
It has been an amazing journey in capoeira and with Capoeira Social Project , I look forward to much much more
Meet Justin West of Capoeira Social Project - VoyageBaltimore Magazine | Baltimore's Most Inspiring Stories Today we’d like to introduce you to Justin West. Them and their team share their story with us below: Justin “Siriguejo” West started training capoeira in Baltimore in 2005 with a Brazilian instructor. In the fall of 2006 Siriguejo, along with other capoeira students, made his first trip to Br...
03/02/2021
Register now to reserve your spot! Space is limited!!
Invert Your Life and change your perspective on handstands! Our Handstand Intensive with Matt Strobel will help you find balance and begin or deepen a handstand practice. His pragmatic approach to training will help eliminate obstacles while guiding students into this classic inversion regardless of their current skill level.
Saturday April 10 1:00 PM Handstand Workshop In Studio with Matt by Blue Pearl Yoga Studio Saturday April 10 1:00 PM Handstand Workshop In Studio with Matt at 1:00 PM EDT on April 10 offered by Blue Pearl Yoga Studio. Invert Your Life and change your perspective on handstands! Our Handstand Intensive with Matt Strobel will help you find balance and begin or deepen a handstand practice. Hi...
01/25/2021
Making magic Monday! Throw back to the 2018 batizado and maculele performance!
09/30/2020
Handstands and mobility with me tonight at 5:45 at ROC Pole & Fitness!! Wheyher you've never gone upside down or want to get better at inversions and find increased range of motion in your every activity, this class is awesome! Come change your perspective and with movement!
09/15/2020
I cannot wait to play again! The freedom of movement, the joy of movement, the game, the life!
Até lá
09/03/2020
Wild hair, don't care, got flair
09/02/2020
We don't get old and stop doing things. We stop doing things and get old!! Keeping a fresh and inventive movement routine is healthy not only physically but mentally and emotionally as well. Come try some fun mobility routines and learn handstands with me at ROC Pole & Fitness!! Class starts at 5:45 pm
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801 N Congress Ave #943
Boynton Beach, FL
33426