12/17/2021
Join us for some weekend yoga 🧘♀️❤️
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✨FRIDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
12PM Chair Yoga w Jenn
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✨SATURDAY
8:30AM Gentle Flow w Jenn
10AM Vinyasa w Jenn
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✨SUNDAY
9AM Yin and Meditation w Jenn
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12/13/2021
🤍MONDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
4:30PM Kids Yoga w Amy
6PM Candlelight Vinyasa w Amy
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🤍TUESDAY
10AM Ashtanga: Guided and inspired primary series w Jenn
12PM Yoga for a Healthy Back w Kaye
6PM Vin to Yin w Amy
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12/10/2021
We still have spaces available in this weekend’s events. ✨
Join us Sunday morning at 10:30 for Ashtanga Independent Practice with Elaine 🕉
Manifest your best future with our vision board workshop, Envision 2022, on Sunday at 4PM with Jennifer and Elizabeth 🦄 All supplies are included. Sign up online to save your spot. Details for all of our events are on our website 💟
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WEEKEND CLASSES🤍
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FRIDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
12PM Chair Yoga w Jenn
6:30PM commUNITY Yoga (donations only) w Nancy
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SATURDAY
8:30AM Gentle Flow w Jenn
10AM Vinyasa w Jenn
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SUNDAY
9AM Yin and Meditation w Jenn
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12/06/2021
Just breathe🧘♀️❤️
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TUESDAY
10AM Ashtanga: Guided and inspired primary series w Jenn
12PM Yoga for a Healthy Back w Kaye
6PM Vin to Yin w Amy
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WEDNESDAY
10AM Yin and Meditation w Kaye
11:30AM Slow Flow w Kaye
5PM Reiki + Restore w Mackenzie .iglesias
6:15PM Evening Vinyasa Flow w Mackenzie
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12/03/2021
We hope you have a wonderful weekend ❤️
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FRIDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
12PM Chair Yoga w Jenn
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SATURDAY
8:30AM Gentle Flow w Jenn
10AM Vinyasa w Jenn
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SUNDAY
9AM Yin and Meditation w Jenn
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12/01/2021
WEDNESDAY💟
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10AM Yin and Meditation w Kaye
11:30AM Slow Flow
5PM Reiki + Restore w Mackenzie .iglesias
6:15AM Evening Vinyasa Flow w Mackenzie
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THURSDAY 💟
9:30AM Restorative Yin w Ava
11AM Gentle Flow w Ava
6PM Mellow on the Mat w Amy
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11/29/2021
Begin your week with us on your mat uniting your body, mind, and spirit through the healing and nourishing practice of yoga.
😌🙏🏻💟✨
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MONDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
4:30PM Kids Yoga w Amy
6PM Candlelight Vinyasa w Elizabeth
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TUESDAY
10AM Ashtanga: Guided and inspired primary series w Jenn
12PM Yoga for a Healthy Back w Kaye
6PM Vin to Yin w Amy
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We have some wonderful events coming up in December. Please check our website for full details 🤍
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11/25/2021
Happy Thanksgiving, yoga friends 🍁🧡 We are so blessed and grateful to have the most wonderful, supportive, dedicated, and generous yoga community of students and teachers. And we truly hope you enjoy your Thanksgiving holiday.
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Please join us at 9AM for an all levels Flow with Gratitude with Jennifer. This class is both in studio or livestream. It will begin with a grounding meditation, then move gently between poses while pausing briefly to bring awareness and gratitude into that very moment, breath, and location of the body. We hope to see you on your mat 🙏🏻💟
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11/18/2021
We have a variety of yoga classes to choose from this weekend. You can also join us for Ashtanga Independent Practice with Elaine on Sunday at 10:30. If you’re an experienced yogi, or you’ve never done before and have been eager to try, this is a great place to start or take your practice to the next level. Pre-register to save a space 💟
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✨FRIDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
12PM Chair Yoga w Jenn
6:30PM CommUNITY Yoga w Nancy (donation based class)
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✨SATURDAY
8:30AM Gentle Flow w Jenn
10AM Vinyasa w Jenn
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✨SUNDAY
9AM Yin and Meditation w Jenn
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11/17/2021
Wednesday 💕
10AM Yin and Meditation w Kaye
11:30AM Slow Flow w Kaye
5PM Reiki + Restore w Mackenzie .iglesias
6:15AM Evening Vinyasa Flow w Mackenzie
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11/15/2021
We hope you have a wonderful week. Join us for a yoga class and for one of this weeks amazing events: Tai Chi on Wednesday at 2PM with Ken Marx; and Ashtanga Independent Practice on Sunday at 10:30AM with Elaine 🌸
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Details on our website 🤓
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MONDAY 🕉
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
6PM Candlelight Vinyasa w Elizabeth
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TUESDAY ☯️
10AM Ashtanga: Guided and inspired primary series w Jenn
12 PM Yoga for a Healthy Back w Kaye
6PM Vin to Yin w Amy
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11/11/2021
Weekend🖤❤️🤍
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✨FRIDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
12PM Chair Yoga w Jenn
6:30PM CommUNITY Yoga w Nancy (Donations only)
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SATURDAY ✨
8:30AM Gentle Flow w Jenn
10AM Vinyasa w Jenn
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SUNDAY✨
9AM Yin + Meditation w Jenn
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