Pilates Group Classes & Private Sessions
Send us a DM to find out how to get started with a free intro class 🧡💛💙
Welcome to PYC: Pilates & Yoga Center located in Boynton Beach, FL! We offer both Classical Pilates & Yoga private sessions & group classes.
06/07/2026
Join us this summer for Saturday Pilates at a special warm-weather rate. Drop in for just $25(reg.$44)
Secure your spot today! Reservations Required.
Saturday Schedule
8:30am Gentle PIYO with Holly
9:30am Advanced Pilates with Holly
10:30am Open Level Pilates with Jessie
Link in bio.
06/03/2026
Sunset Pilates Boynton Beach is excited to have .jageman.9 back on Friday, June 12th at 5:45pm for FitForm Pilates. 💪🏻💙💛🧡
FitForm Pilates is a 45 minute moderate to advanced level reformer/tower class that will focus on form and intensity. Each class will be customized to the level and intensity of the clients in
the class.
Come hang with us! $25 Drop In. Reservations Required.
Is the flying squirrel real Pilates?
Yes it is! And you can learn it too! If you have a healthy and fit body and are willing to learn how the method can advance to this, let us know.
The client in the video here, started at Sunset Pilates as a beginner… And has worked her way all the way to here with a combination of regular group classes, Strength Pilates with & private lessons with 💪🏻💕🫶
Ready to get started? Send us a DM.
and PS… If the flying and squirrel isn’t your goal, we will help you reach your own personalized goal. We work with all levels.
Friday Night with Julie … live in action during the 100 💪🏻🤪
05/10/2026
At Sunset Pilates, we stay true to the system of Pilates. We don’t just make up movements that have no meaning. We move slow and perfect the classics as well as utilize contemporary Pilates to build an aesthetic and strong physique..
Joseph Pilates designed a studio full of equipement to act as tools that support or challenge these movements. Each piece provides a different perspective on the same movement.
By practicing the same “shape” across different apparatus, you train your central nervous system to maintain control regardless of the orientation or resistance level.
The “Tree” exercise (demonstrated in these slides) is a signature Pilates movement designed to challenge core strength, hamstring flexibility, and spinal articulation. While the goal of the shape is similar on both pieces of apparatus, the experience changes significantly based on the equipment’s geometry and support.
If you’d like to book a private lesson on the ladder barrel, send us a DM!
Friday Night Pilates is back on May 15th!
Join Julie for FitForm Pilates at 5:45pm 💪🏻💙🧡💛
This class is perfect for all levels and a great way to spend a Friday Night with friends.
$25 Drop-In. Reservations Required,
| Monday | 8am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 2pm |
| Saturday | 8am - 12pm |
| Sunday | 8:30am - 11:30am |