F45 Training Lakewood Ranch North

We would like to formally introduce to you the newest trainer to hit our regular schedule! Michelle McMath will be training several of the midday classes, as well as rotating every other Thursday and Friday evening.

“Movement has been my lifestyle for as long as I can remember. My fitness journey took off at age 7 with 13-years of cheerleading that carried me all the way through college. When my cheering days ended, my passion for movement didn't stop—I dove straight into group fitness in 1991 and have been leading classes ever since. In 2008, I expanded into personal training, coaching individuals and large groups in functional strength. Today, I am incredibly proud to be part of the F45 Training family! My ultimate mission is to help our community discover the joy of getting strong, moving with purpose, and living healthier lives! Certifications: NASM CPT, NASM Nutrition, AFAA GF, FiTour GF, Kettlebell Concepts, TRX Functional Movement, Spinning, AEA Aqua Fitness, and numerous Les Mills Programs.”

Gary’s 1️⃣2️⃣5️⃣0️⃣ ++++ classes! Way to go Gary!

🔥 Last week we crushed 2,024 burpees. This Tuesday, Coach Sophie is challenging the LWR North Fit Fam to beat every score!

Show up. Bring the energy. Leave it all on the floor.

Jazmin's 50 class with the girls!

Mandy and Carol's first class!

No more unproductive summers 😅

Train with us at F45 LWRN 💪🔥

Students ages 16–19 can workout all summer for just $99 a month in a safe, coach-led group setting.

✅ Get stronger✅ Build confidence✅ Stay active✅ Meet new friends

No pressure. Just great workouts and a supportive community 👊

Limited spots available!📞 Call or text 941-567-7434 before the deal ends in August!