Every Body Yoga

New class coming in November!!

This is the comfiest, coziest yoga way to end your day. Inspired by the cooling weather of the autumn and the earlier sweep of nightfall, this is a class for anyone who seeks a good night's sleep. In EveryBody Unwind, a candlelit space is created to gently move your body and get out any last wiggles before bed.

In this class, you can expect some, or all, of the below (all these are optional!):

-Use of props (all are available in studio) to support your body and provide variations for yoga postures
-Pranayama (breathing techniques) to calm the mind
-Use of soothing essential oils in a carrier oil for aromatherapy
-Gentle hands-on guidance
-Self-massage
-Time for journaling
-Herbal teas to promote rest and relaxation

To prepare for class:

-The most important thing is showing up! Wear your comfy clothes. No need for anything special, your favorite sweats are just fine
-Bring a journal, sketch book, loose paper (if you want!)
-Your preferred mug or travel mug (if you want!)

Weekly Schedule!

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Join us to celebrate the Autumnal Equinox! We will embrace the powerful energies of a new moon and the Autumnal Equinox. The onset of fall provides a contemplative time to honor the past and move towards the future with grace and ease.

Led by: Addie Balde & Amber Carlson

Tiered pricing: Please register for your membership level/non-member.

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This week's schedule! Plenty of opportunities to roll out your mat with the EBY community!!

Hi Everyone!! We are looking to start an exchange:) Free unlimited yoga in exchange for weekly deep clean of the studio. Send us a message if you are interested!

EveryBodyYoga.com

Weekly schedule!!
Note that this week we are transitioning to our September schedule, so there are some minor changes to watch out for! Notably, starting September 1st, all weekday classes will be at 9am. Don't miss your class!

Three classes a week is a great way to maintain your practice! Find the times that work for you and put them in your calendar. You won't regret fitting yoga into your weekly schedule:)

https://www.everybodyyogabradenton.com/schedule

Come Connect and Relax as we explore a full body scan and a new way to connect to nature.

Yoga Nidra is also known as "yogic sleep" or conscious relaxation. It is practiced while lying in savasana and is a form of guided meditation that supports deep relaxation. Benefits of practicing yoga nidra regularly include: reduced feelings of stress and/or anxiety, better sleep, improved health, and overall wellbeing. Leave this class feeling rested and restored.

10$ for members (please bring cash to event)
20$ for Non-members

Sign up: https://www.everybodyyogabradenton.com/schedule