Gracie Bradenton

Call Directions Website Contact the business

Gracie Bradenton Gracie Bradenton is a Gracie Jiu Jitsu academy located in Bradenton, Florida.

10/23/2026

🥋 Details Make the Difference! 🔥

Coach Dylan Cameron breaks down a different entry into the Choi Bar, emphasizing the importance of proper knee shield placement to create the angle, control the position, and open up the submission opportunity. Small adjustments, big results! 💪

Master the details. Control the position. Finish the submission. 🔒

10/20/2026

Shout out to the jiu jitsu wives!

10/15/2026

🥋 Technique Breakdown with Coach Dylan Cameron! 🔥

Coach Dylan breaks down an entry into the Choi-Bar series, using strategic grips to isolate and trap an opponent’s arm as they attempt to pass the guard into North-South position. By recognizing the passing movement and controlling the arm, you can turn your opponent’s pressure into an opportunity to attack! 💪

🎯 Control the grips. Isolate the arm. Set up the submission.

LegLockAndArmbarGame TechniqueTuesday TrainSmart

The Matt Arroyo | Jiu Jitsu Tips seminar was one of the best we’ve ever had at Gracie Bradenton.Everyone had a great tim...
10/08/2026

The Matt Arroyo | Jiu Jitsu Tips seminar was one of the best we’ve ever had at Gracie Bradenton.

Everyone had a great time, but seeing the kids completely locked in—visibly and audibly blown away by what they were watching—was probably my favorite part of the night.

Matt has been a mentor and coach to me since I moved here in 2012. Over the years, I’ve been fortunate enough to be part of some of his training camps as he prepared for some of the biggest stages in Jiu-Jitsu, and one of my proudest moments in the sport was getting to share the podium with him.

Having him come teach our students tonight, and watching them experience the same kind of excitement and inspiration I’ve gotten from training with him over the years, meant a lot to me.

Thank you, Matt, for an incredible seminar and for everything you’ve done for me over the years. 👊

10/02/2026

blkbeltapparel makes a quality product!

09/17/2026

SUPINE GUARD vs. ANKLE LOCKS

Coach Sonny Parlin breaks down how to use Supine Guard as a defensive weapon against ankle lock attempts.

Instead of panicking when your opponent attacks the legs, Sonny shows how controlling your position, managing distance, and utilizing the Supine Guard can help neutralize the ankle lock threat and create opportunities to escape or counter.

Defense isn’t just about surviving the submission—it’s about putting yourself back in a position to attack. 🔥

Train the defense. Control the position. Turn their attack into your opportunity.

🥋: Sonny Parlin

AnkleLock LegLocks LegLockDefense BJJTechniques JiuJitsuDefense Grappling MartialArts TrainBJJ

09/11/2026

🥋 NORTH-SOUTH → KIMURA GRIP → TRIANGLE OR KIMURA! 🔥

Coach Sonny Parlin demonstrates how to transition from North-South control into a powerful Kimura grip, creating a nasty submission dilemma for your opponent.

Once the Kimura grip is secured, Sonny has two high-percentage options: 🎯

🔺 Triangle Choke — use the opponent’s reaction and positioning to transition into a tight triangle.

💪 Kimura Submission — isolate the arm, control the shoulder, and finish the Kimura.

The key is understanding that the Kimura grip isn’t always just a submission — it’s a control position that opens multiple attacks.

Control the position. Force the reaction. Take the finish. 🔥

🥋: Sonny Parlin & Ashlee Davis

TriangleChoke NorthSouth SubmissionGrappling BJJTechniques MartialArts JiuJitsuLife

09/08/2026

🥋 NORTH-SOUTH CHOKE 🥋

Coach Sonny Parlin breaks down how to properly employ the North-South Choke — using strong positional control, pressure, and proper hand placement to create a tight, efficient finish.

It’s not about muscling your opponent into submission. It’s about position, pressure, and technique. 🔥

Watch Coach Sonny’s breakdown, sharpen your details, and add another powerful submission to your arsenal.

Train smart. Train hard. Keep learning.

🥋: Sonny Parlin & Ashlee Davis

JiuJitsu SubmissionGrappling BJJTraining MartialArts TrainBJJ OSS

Address

5268 FL-64
Bradenton, FL
34208

Telephone

+19414050030

Website

Alerts

Be the first to know and let us send you an email when Gracie Bradenton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gracie Bradenton:

Shortcuts

Share

Category