Bayshore Athletic Club- BAC

09/21/2026

💥 TRAINER TIP WITH JOSH BROWN 💥

Let’s talk CARBS! 🍚🥔🍌

Carbs aren’t the enemy! They’re an important source of energy, especially when you’re training hard. The key is knowing how much your body needs and choosing quality sources that fuel your workouts and recovery.

Fuel your body. Train hard. Stay consistent. 💪

Got a fitness question for Josh? Drop it in the comments! 👇

09/17/2026

🎉 MEMBER APPRECIATION DAY JUST GOT EVEN BETTER! 🎉

We’re excited to announce that The Vitamin Shoppe will be joining us at Bayshore Athletic Club on September 30th! 💙💛

They’ll be bringing coupons, freebies & goodies for all of our amazing members! 🥳💪

Come celebrate with us, check out what they have to offer, and take advantage of some awesome member-only perks!

📅 September 30th
⏰ 4–7 PM
📍 Bayshore Athletic Club

You won’t want to miss this! 🙌

09/16/2026

💙 MEMBER APPRECIATION DAY IS COMING! 💙

We’re SO excited to celebrate our amazing Bayshore Athletic Club members on September 30th! 🎉

And we’re excited to announce that Stretch N Motion Mobility Studio will be joining us as a vendor! 🙌

Come check them out, learn more about what they offer, and take some time to focus on mobility, recovery & feeling your best! 🩵

📅 September 30th
⏰ 4–7 PM
📍 Bayshore Athletic Club

We have an amazing evening planned with vendors, music, community, and MORE! 💪✨

We can’t wait to celebrate YOU — our Bayshore family! 💙

09/15/2026

Good, busy crowd tonight! 💪🔥

We LOVE seeing you all here putting in the work, getting your workouts in, and hanging out with friends while you do it! 🖤

That’s what Bayshore is all about — good people, good energy, and getting better together! 💪

09/15/2026

💪 TRAINER SPOTLIGHT: JOSH BROWN 💪

Ever wonder how long Josh Brown has been lifting—and what originally motivated him to start? 👀

In this video, Josh shares his journey, how many years he’s been dedicated to lifting, and why fitness became such an important part of his life.

From putting in the work to helping others reach their goals, Josh has built years of experience and knowledge that he brings with him every day at Bayshore Athletic Club. 🏋️‍♂️

Watch, listen, and get to know the man behind the knowledge!

09/12/2026

💪 TRAINER TIP WITH JOSH BROWN 💪

You can’t out-train a bad diet! 🥗🍗

Choosing the right food sources is a huge part of reaching your fitness goals. Focus on quality proteins, healthy carbs, fruits & veggies, and healthy fats to fuel your body and support your progress.

It’s not about starving yourself or cutting everything you love—it’s about making better choices and staying consistent. 🔥

Watch Josh’s latest Trainer Tip for some simple advice on choosing the right foods! 👊

Train hard. Eat smart. Stay consistent.

FitnessTips EatSmart StayConsistent BayshoreFamily

09/11/2026

Another AMAZING video from one of our members! 🔥💪

Even though he lives a little farther away, he still makes the trip to come work out with us—and we appreciate that more than you know! 🖤

Keep showing us the hard work you’re putting in, and we’ll keep showing YOU off! 🙌

We love watching our members stay dedicated, stay consistent, and keep becoming the best versions of themselves. Keep crushing it! 💪🔥

09/10/2026

09/10/2026

📣 LOCAL VENDORS WANTED! 🖤

Bayshore Athletic Club is hosting our Member Appreciation Day on September 30th from 4–7 PM, and we’re looking for local businesses who would love the opportunity to promote their business, connect with our members, and share samples or information about what you offer! 🎉

Come be part of a fun evening celebrating our amazing Bayshore family! 💪🏼❤️

✨ Promote your business
✨ Meet new potential customers
✨ Share samples & giveaways
✨ Connect with our members & community

Interested in being a vendor? DM us or stop by the front desk to get more information!

📍 Bayshore Athletic Club
160 Granite St, Braintree

Let’s support and promote our local businesses! 🫶🏻
Tag a local business that should join us! 👇🏼