06/04/2026
The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Branchburg, Sport & recreation, 3150 State Highway Route 22, Branchburg, NJ.
06/04/2026
The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
happy trainer Tuesday team! Here is a movement we are going to see this Thursday in Apollo, especially if you are doing lower body! Listen for some important tips on muscle engagement throughout
05/26/2026
It’s like we knew you were missing the option to be competitive 💪 Starting Monday, June 15th we are kicking off a 6-week summer shred: The member with the most F45 classes taken will win big with prize donations from within your community!
In studio Sign- Up will begin today until June 10th with an entry fee of $25
when signing up you will be given a slot on our sticker based-consistency board in the lobby to track your classes
This 6-week shred goes from Monday June 15th until Monday July 27th.
Any questions or need for more details please message or contact us at [email protected] / 908-255-1659
05/12/2026
are you home for the summer? come train with us for the next three months! reach us at 908-255-1659 or [email protected] to inquire
student ID required to qualify
05/11/2026
you’re either fighting for your life, or having the time of your life. maybe you’re a little bit of both 💙♥️ .creates 📸
04/30/2026
Are you a Teacher or Aid local to Branchburg? Try a free workout class anywhere between May 4-8th by emailing [email protected] with your preferred day and class time! 🏃♂️➡️🏋️♀️
Morning:
Monday-Friday
5am, 6am, 7am, 930am
Evening:
Monday, Tuesday, Thursday
530pm, 630pm
Tuesday, Friday
430pm
Wednesday
6pm
3150 US 22 Branchburg NJ 08876
https://f45training.com/studio/branchburg/
happy trainer trip Tuesday F45ers! Today’s’ movement is the barbell forward lunge. you will always leave this movement feeling like you have accomplished so much, because you have! It is arguably a total body movement, even the upper back and core really must stabilize in order to get the most lower body benefit! Let us know how this works out for you today in studio!
04/06/2026
The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
04/02/2026
HYROX season is here ☀️
happy trainer tip tuesday NJ/PA! Today we’re breaking down the soft box eccentric step down.
The movement helps improve ankle stability and neuromuscular control through the leg unilaterally
Put these cues into play when you’re doing it in studio for the maximum benefit🫵🦵
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |
| Sunday | 8am - 9am |