eZential Wellness Center

Join us at our next FREE Sahaja Meditation Workshop this Saturday!🙏✨️🙏

➡️Sat, April 25th, 11am-12pm

Sign up on the EVENTS page of our website:
www.ezentialwellness.com/events

Tuesday Yoga and Mindfulness classes.🙏🧘‍♀️

Try any first Yoga class free! ✨️

Full schedule and more info found on our website at:
https://ezentialwellness.com/classes

Join us this Friday for a free community Tea, Taste, & Recipe Trade! Bring your favorite home made dish, for everyone to try! Each participant will receive a booklet with all the recipes brought to share.

➡️IMPORTANT:
Pre-registration is Required by 4/22. Contact by email at [email protected] to reserve your spot and get more details about this fun event!✨️

Monday at ✨️

Join us on your mat for a Yoga or Mindfulness class🧘‍♀️🙏

See our full schedule online at:
https://ezentialwellness.com/classes

Thursday class schedule 🧘‍♀️ Join us for a free trial yoga class anytime!🙏✨️

Register and book your free class at:
https://ezentialwellness.com/classes

Join this Friday for a Friday Night Bliss Yoga Oasis workshop✨️

➡️ Friday, April 10th, 6:30-8:00pm
💫$35/pp

This workshop invites you into intentional self-care as we flow through soothing hatha yoga postures, thoughtfully infused with Kundalini breathwork, and rebalance our energy centers (chakras). We will close the practice with a deeply restorative savasana, enhanced with aromatherapy and Reiki.

To register:
https://ezentialwellness.com/events

NEW! Mindfulness/Meditation class!
🪷Tranquil Tuesdays🪷

Starts Tuesday, Feb 3rd
Weekly class in the studio from 7:00-7:45pm

$18 | drop-in
$64 | 4-classes
$10 | drop-in for Yoga Members

These classes include a Mindfulness theme for brief discussion, seated yoga, breathwork, and guided Meditation. Through this experience, you will discover many more ways to bring Mindfulness into your daily life. Commit to our weekly community practice to reduce stress, improve mental fitness, manage pain, and to cultivate a healthy lifestyle.

➡️To register, visit the Mindfulness or Classes page on our website
https://ezentialwellness.com

Or copy/paste this link:

https://www.wellnessliving.com/schedule/ezentialwellness?id_class_tab=1&k_class=910597&k_class_tab=54174

NEW! We are excited to announce our new yoga class for kids ages 18 months-5 years with an adult care-giver!🥰

Yoga-Sprouts & Grown-Up
Fridays, 10:30-11:00am

➡️FREE Trial Class this Friday!
January 23rd, 10:30-11:00am

🔹️Simply sign up on our website at:
https ://ezentialwellness.com/classes

Then scroll down to the section that features our kid's class and click to register. Or, visit the Link In Bio.

Thursday class schedule:🧘‍♀️

✨️9:00-10:00am, Yoga for the Subtle Body

✨️10:30-11:30am, Chair Yoga w/Light Weights

✨️5:45-6:50pm, Yoga for Spinal Health

✨️7:15-8:15pm, Dynamic Hatha Yoga

➡️ Register on our website:
https://ezentialwellness.com/classes

🎉Your first Yoga class is FREE!

Let's get cozy and celebrate the Winter Solstice with a Somatic Journey yoga workshp!❄️✨️

Join next Saturday!

December 20th, 11am-12:30pm ($40)

The Winter teaches us to slow down and rest. Katie will guide you through gentle Somatic yoga (designed to release stored stress and emotions in your body) and breathwork to relax your nervous system. 😌 Followed by each participant pulling an oracle card from the Earth Spirit deck to set the mood; and a calming journey meditation southbath with Drum and Tibetan singing bowls. 🧘‍♀️

Stay after the yoga session for some hot cocoa and bond with your peers!🥰☕️



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