What are the opening hours?

Monday 11am - 5pm Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 11am - 5pm

RunStrong

The home base for runners in the greater Jackson, MS area. Our training center is designed just for runner's needs.

Featuring a gym and recovery area, weekly group workouts, and offering insightful, personalized coaching and training programs.

11/02/2026

Weekly wins!

We had a haunted week of running! The motivation for the workout at Hills and Pizza was whether you could outrun zombies up the hill (Spoiler: no one did so we alls succumbed). Thursday night, Whitney pumped us full of Halloween candy and we ran to raise money for St. Jude!

Saturday mornings are for long runs and chasing those goals!

Our May $5 5K was for the Mississippi chapter of the American Foundation for Su***de Prevention. Their mission of saving lives made an impact on so many of our members. They held their Out of the Darkness walk Saturday morning, where Nancy and Sandi represented us!

Big congratulations to Charlie, who got 3rd place in his age group at the Hap Hudson 5K in Clinton and then headed back to the Rez loop to run 17 more miles! He’s training for some big mileage soon so back out Sunday for another long run!

Our next community event is next week- Hills and Pizza Social Run on Tuesday, November 10, at 6 pm at Soulshine! We hope to see you there!

11/02/2026

Hills and Pizza Social Run- November is next Tuesday, November 10, at 6 pm! Bring a light because it will definitely be dark! We'll meet in the parking lot and head over together! We'll provide a workout and everyone will go at their own pace! After, we'll meet at Soulshine Pizza - Flowood for pizza, a few beverages and probably to talk about running.

This is a free event for runners or walkers at any fitness level! We hope to see you there!

10/28/2026

🎃🍕🏃🏾‍♂️Things got spooky at last night’s Halloween edition of Hills and Pizza! 🏃🏾‍♂️🍕🎃

Those hills were scary enough, but the real danger? THE RUNNING ZOMBIES! If you weren’t moving, you were fair game!

Thanks to everyone who came out for a night of hills, thrills, and a little zombie chaos! Big thanks to Walker and Ray for their acting skills and Nicole for the “killer” makeup!

Join us for the next Hills and Pizza Social Run- November in just 2 weeks on November 10!

10/27/2026

Weekly wins!

Deanna, Whitney and Selena travelled to Alabama for the Endless Mile! Whitney completed a half marathon, coming back after an injury! She and Deanna completed more miles to help Selena get to 100 miles!!

The rest of the crew enjoyed the beautiful fall temps for some long runs preparing for our winter races!

If you’ve been by the shopping center on Spillway Road, you may have peeked in the RunStrong window and noticed it’s a little… empty. We’re moving! Stay tuned for the announcement for our new location soon!

We’ll see you tonight for a Halloween edition of Hills and Pizza Social Run- October at Soulshine Pizza - Flowood at 6 pm!

10/26/2026

We've got a spooky Hills and Pizza Social Run- October planned for tomorrow night! Meet us in the parking lot at Soulshine Pizza - Flowood by 6pm. Everyone will head across the street together at 6 and we will provide a workout.

Bring a light and wear your favorite running costume!

After, we'll all head into Soulshine and tell ghost stories about our worst races. No tricks but there will be treats!

This is a free event for walkers and runners of any fitness level!

10/21/2026

Hills and Pizza Social Run- October is NEXT TUESDAY! Wear your favorite costume and come for a spooky good time! We'll meet in the parking lot at Soulshine Pizza - Flowood and head over to the hill together. We'll provide a workout and everyone will go at their own pace. Stick around after for some pizza and Halloween treats!

This is a free workout for walkers and runners at any fitness level. We'd love to see you!!

10/20/2026

Weekly wins!

We held our last track workout of the year Wednesday night! It was the perfect night for some speed work!

Congratulations to Nicole on 1st in her age group at the Purple Dress Run!!

RunStrong was well represented at Clear Creek Ultra this Saturday! Congratulations to Patricia, Scharla, Bonnie and Michelle on achieving MUTS Puppy Dog status! Congratulations to Charlie on being a Big Dog!!

10/13/2026

It's spooky season!

Wednesday, October 14, is the last Wednesday Night Track Workout- October for the year! We'll meet at the track at Jackson Prep and run in circles fast-ish. This is a free event for any walkers or runners!

The Death by 5k team is headed back to Tyler State Park for the 4th year of Death by 5k Tyler !

Hills and Pizza Social Run- October is Tuesday, October 27 at 6 pm at Soulshine Pizza - Flowood. This is another free event open to anyone at any fitness level! We'll provide a workout to do at your own pace and then head back to Soulshine! Come for the hills and stay for the pizza!

Thursday, October 29, we hope to see you at Whitney's Run or Treat for St. Jude!

Come run or walk with us this month! Comment below or shoot us a message with any questions! Happy running!

Address

1909 Spillway Road
Brandon, MS
39047

Opening Hours

Monday	11am - 5pm
Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm

Website

http://www.deathby5k.com/, https://runstrongshop.com/products/runstrong-training-program

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