Lisa's Yoga Studio

Lisa's Yoga Studio Hot Yoga, Pilates And Stretch In An Infrared Heated Studio. A Calm Welcoming Space To Move Breathe And Reset. All Levels Welcome.

Located At 235 North Main Street In Branford CT. Lisa’s Yoga Studio is a warm, welcoming space offering Hot Yoga, Pilates, and Stretch classes for all levels. Our studio uses gentle infrared heat to support movement, flexibility, strength, and recovery in a calm and supportive environment.

🎀✨ Mean Girls, Mat Pilates & Lattes?! Say less. ✨🎀Grab your pink workout set and join us for this Mean Girls-inspired cl...
09/15/2026

🎀✨ Mean Girls, Mat Pilates & Lattes?! Say less. ✨🎀

Grab your pink workout set and join us for this Mean Girls-inspired class 💕🧘‍♀️☕️

📅 October 3rd, 2026
⏰ 11 AM–12:30 PM
📍 Lisa’s Yoga Studio
235 N Main St, Branford, CT

Come for the Pilates, stay for the coffee & girl time 💗✨

Spots are limited — grab your girls and join us! 🎀💌

09/13/2026

A sneak peak from our Spin x Pilates event! Thank you to everyone who came out! 💗✨ We loved moving, sweating, and having the best time with you all.

Until the next one… ✨

LAST CHANCE. 4 spots left!! LINK IN BIO!
09/11/2026

LAST CHANCE. 4 spots left!! LINK IN BIO!

09/10/2026

The best sweat and sculpt starts here at Lisa’s Yoga Studio!
Get your sweat on 💗🧘🏼‍♀️

09/09/2026

our studio wouldn’t be complete without you 🫶✨
the energy, the laughs, the sweat, the community — YOU make this place what it is 🤍

Happy Labor Day!! Start your fall off right at our Spin x Pilates event next Saturday 🚲🧘🏼‍♀️Few tickets left!! Link in b...
09/07/2026

Happy Labor Day!! Start your fall off right at our Spin x Pilates event next Saturday 🚲🧘🏼‍♀️

Few tickets left!! Link in bio.

10 days. Unlimited classes. $10.You’ve been meaning to try us. Consider this your sign. 👀For just $10, get 10 days of un...
09/04/2026

10 days. Unlimited classes. $10.

You’ve been meaning to try us. Consider this your sign. 👀

For just $10, get 10 days of unlimited classes at Lisa’s Yoga Studio — hot yoga, Pilates, Sculpt + more.

Come once. Come every day. Find your favorite class. Meet your people. Get a little obsessed. 💚

10 days. Unlimited movement. Just $10.

Your new routine starts here. ✨

09/04/2026

Meet instructor Danny! Come down to the L and take his classes.

09/02/2026

All smiles over here at Lisa’s Yoga Studio! We hope to see yours soon!

Address

235 North Main Street
Branford, CT
06405

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5am - 7:45pm
Thursday 5:30am - 7pm
Friday 5:30am - 7:15pm
Saturday 7am - 5pm
Sunday 9:30am - 5:30pm

Website

, ,

Alerts

Be the first to know and let us send you an email when Lisa's Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category