BFT Brea

BFT Brea

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BFT is group strength training built for all fitness levels.

Photos from BFT Brea's post 09/08/2026

WE’RE TAKING IT BACK… WAY BACK. 📼⚡️

BFT Brea turned 3 this week so we are UNLOCKING our doors and also unlocking the 80s baby! 😂

To celebrate 3 YEARS of BFT Brea, we’re unlocking the studio for 3 DAYS OF FREE CLASSES! 🩵

THURSDAY 9/10 • FRIDAY 9/11 • SATURDAY 9/12

Never tried BFT? Come see what we’re all about.
Already a member? Bring your friends, family, coworkers… whoever needs a little BFT in their life.

No membership. No commitment. Just come train with us and help us celebrate THREE incredible years of sweat, strength, community and a whole lot of BFT. 🥹🩵

3 YEARS. 3 DAYS. FREE BFT.
Tag who you’re bringing 👇

BFT

08/26/2026

🦩🥒 Things we do to keep our coaches on their toes. 😂

Your mission: sneak the random word into talk time without anyone noticing. 👀

Should we do it again? Throw some ideas in the comments below!

08/21/2026

What makes BFT different? Ask the people who get to experience it from the other side. 🩵

We asked a few of our team members why they love being part of BFT Brea… and it always comes back to the same thing:

The people. The energy. The community. The results.

We don’t just train together. We show up for each other, celebrate the wins, and have a whole lot of fun along the way.

This is BFT Brea. And this is why we love what we do. 🫶

08/14/2026

This month at BFT 🩵

08/14/2026

The session you want to skip might be the one you need most. 👀

SUMMIT isn’t just cardio.

It’s where you build your engine. 🫀🔥
The ability to work longer.
Recover faster.
And keep going when your body wants to stop.

Strength makes you strong.
Conditioning gives you the capacity to USE that strength.

So if SUMMIT is the one you conveniently seem to miss every week… 😏 consider this your sign.

Don’t skip your cardio. Build your engine. 🚀

08/14/2026

POV: you survived the HYROX ticket queue just to watch your division sell out. 💀😂

HYROX before the HYROX. iykyk. 😭

08/07/2026

What’s your addiction? 👀

Show up once, it’s a workout.
Show up consistently, it becomes training.
Keep going… and suddenly you can’t imagine your week without it. 🔥

Consistency becomes a habit. Training becomes a lifestyle.

Consider us addicted. 💪

👉 Book your first session now and see what this addiction is all about 🔥 Tap link in bio

07/27/2026

The road to HYROX starts at BFT Brea. 🏁

This wasn’t race day.
It was just another HYROX Sunday.

Our members don’t wait until December to find out if they’re ready, they test themselves now.

Every simulation builds confidence.
Every BFT training session gets them closer.
Every finish line starts here.

🏁 Official HYROX Training Facility
📍BFT Brea

Think you’ve got what it takes?
Comment “HYROX” or send us a DM to join the next training session. 💪

Way to crush it BFT community 🙌

07/21/2026

This week’s lineup is here. 💥

Don’t miss our FREE HYROX Simulation this Sunday!

✔️ Train like a HYROX athlete
✔️ Challenge yourself
✔️ Open to anyone wanting to experience HYROX

🚨 Registration closes Friday.

DM us HYROX to grab your spot before it’s full. 💪

Want your business to be the top-listed Gym/sports Facility in Brea?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


260 West Birch Street, Suite D-10
Brea, CA
92821

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 8:30pm
Friday 5am - 6pm
Saturday 8am - 12pm