Metcon Media

I am raising money in the month of October for the Coral Reef Alliance and for every dollar I raise I am going to swim 1 yard in a single swim with the hope of having to swim further than I ever have. Check it out and help push me to swim further than 6.2 miles (10,912 yards).

Make Me Swim - Endureus & Cjaye, organized by Chris Elmore Help Endureus and Cjaye Media protect the world's coral reef in October by supporting Chr… Chris Elmore needs your support for Make Me Swim - Endureus & Cjaye

Thank the ones that support you often.

My Crew Chief in Ultra Running and in Life As an ultrarunner and endurance athlete, I receive compliments about my dedication to training, the distances I've run, and the events I've completed. My vid...

My review of the COROS Global Vertix is now on YouTube. I have really enjoyed using this watch and look forward to testing it at altitude at the Transrockies Run in Colorado in a couple weeks.
https://youtu.be/qppiMhLMIow

A little Monday Motivation

MILES of LESSONS - 26 Weeks - Ultra Running Motivation I'm often asked why I run the distance and races I do. Why would I want to put my body through that? My answer is simple...I'm searching for my limits. I hop...

Check out my latest video to learn my 5 favorite tips for staying motivated. Often people leave comments on my videos to thank me for the motivation and ask how I stay motivated all the time. Well first, I'm certainly not always motivated. It is constantly something I am searching to find.
https://youtu.be/ySdS-xxclBs

Just posted my COROS Global Vertix GPS watch first look video. Had a blast filming this one. I will be using the watch for a couple of weeks and then doing a more in-depth review of all the features.
https://youtu.be/DljkJiQZr6A

Follow our new page (Cjaye Media) for a chance to win! We will select one follower next Sunday 3/17 and send them their choice of one of the products below.
https://www.facebook.com/cjayemedia/

Stop the Sloshing - Hydration Pack Tip for Trail and Ultra Runners Tip for runners using a hydration pack. I get asked often about how I put up with the sloshing of water in my hydration pack. Well here is a tip to get rid o...

RR&R Show - EP4 - Kevin "Houda" McDonald - Transrockies Run Kevin McDonald is the race director for the Transrockies 6 & 3 day run across the Colorado Rockies which I did five years ago. I will running it again in Aug...

The Rock, Roots, & Ruts shirts are now available for pre-order for the next 10 days. We are only ordering a small batch so get your order in now if you would like one!
https://www.rocksrootsandruts.com/