10/24/2021
Excited to go to battle with a worthy opponent. The past few years of training has led up to this very moment. I’m focused in & ready to leave it all out there 🤘🏾MMA DEBUT ✅
Aesohfit
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aesohfit, Coach, Brea, CA.
10/24/2021
12/10/2020
These warzone death comms make my day 😂 💀
12/08/2020
When I watch this video, I see so much growth 🥲 Not just the obvious progress in his lifting form, but so much more than that. I see a young man who learned the value in taking care of his health. 🍅 🍌 I see someone who is full of humility & starved of ego, HUNGRY for growth 🧠 I see blooming with newfound confidence & truly becoming himself ✊🏽 Shoutout to my beast client & great friend for so much growth! Can we get some hype for PERSONAL GROWTH?! 🤘🏽
10/30/2020
The only real competition you have, is that with YOURSELF 🤘🏽 When it comes to growth, whether physical or mental, it all starts & ends with yourself. Don’t strive to be better than anyone. Strive to be better than the person you were yesterday.
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If you’re having a tough time getting start, then let me guide you! 🙏🏽 I offer both IN-PERSON & ONLINE TRAINING — Contact me today to set up a session!
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📸 :
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👐🏽: West Coast Athletics
⛩: 480 West Lambert Road, Brea CA
📧: [email protected]
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SERVICES OFFERED:
🔻 1on1 Personal Training
🔻 Semi-Private Personal Training
🔻 Strength & Conditioning
🔻 Fundamental Striking Skills
🔻 Flexibility & Mobility Training
🔻 Nutritional Guidance & Education
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09/19/2020
✨CLIENT SPOTLIGHT✨ Hugo has been training with me from the beginning of the year 🤘🏽 The first picture took place 09/2019, while the second is a full year later! He was 220lbs 09/2019, dropped to 200lbs when he started training with me, & now he’s sitting at 170lbs!! 👏🏽 I am BEYOND proud of his hard work & dedication!
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Testimonial from :
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“I would say I walked in super scared and nervous to ask for help not only because I had an ego but I was afraid of asking for help. When I met Hosea, it was fun and we instantly clicked. Every session has been a life changer! Not only does Hosea push me to grow physically, but mentally as well. He made me believe I can always better myself and continue to strive to learn! I know for a fact I wouldn’t be where I’m at if I didn’t ask for his help”
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I’m in the business of building others up 🙏🏽 & I LOVE my job! Contact me today to book your session 📲
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👐🏽: West Coast Athletics
⛩: 480 West Lambert Road, Brea CA
📧: [email protected]
📲: 714-388-7023
______________________________
SERVICES OFFERED:
🔻 1on1 Personal Training
🔻 Semi-Private Personal Training
🔻 Strength & Conditioning
🔻 Fundamental Striking Skills
🔻 Flexibility & Mobility Training
🔻 Nutritional Guidance & Education
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09/11/2020
It’s so nice to have the gym to myself, and some flow time on the bag 🥊 Quarantine has been rough, but I’m sure many of you can relate 😤 Just make sure to hold to the things in your life that provide you with a release. Having a physical/emotional outlet is more important now than ever before 🤘🏽
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If you’re looking for a fun & engaging way to stay healthy, you’ve got to try some boxing 🥊 I am currently accepting online/in-person clients ! Contact me today to book your session.
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👐🏽: West Coast Athletics
⛩: 480 West Lambert Road, Brea CA
📧: [email protected]
📲: 714-388-7023
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07/20/2020
Workout stream is going down today at 4PM PST! Come workout with me 🤙🏽 The link to my Twitch is in my bio! No equipment necessary!!
07/06/2020
I turn the corner & the WHOLE team is there 😂 NOBODY PANIC!
06/24/2020
No ones ever made a montage of my gameplay before 🤘🏽 super sick edit made by the homie 😎 Going live on Twitch, drop by and say what’s up! LINK IS IN THE BIO!!
06/16/2020
1st Valorant ACE in the books 😎 This game makes me so nostalgic of the days I would play Counter-Strike at PC cafes with my friends!
06/09/2020
If you don’t know already, ya boy is hosting LIVE workouts for anyone who wants to follow along! 🤙🏽 Going down every MONDAY, WEDNESDAY, FRIDAY, & SUNDAY @ 4PM PST! 😤 Click the link in my bio & follow me on Twitch to keep an eye out for future workouts ✌🏽
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06/09/2020
1 of 4 Duo wins with my 🏍 bro 🤙🏽 Clutched out a 2v1 situation ✊🏽 hands were SWEATY AF THO 😂
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Brea, CA