Brea Fitness

Don't forget to RSVP for Zumba Pink Party on Sept. 26 💗

Join the Brea community and our talented Zumba instructors for a special morning of movement, music and support for breast cancer warriors and survivors.

📅 Saturday, Sept. 26, 2026
⏰ 10–11:30 a.m.
📍 Brea Community Center
🎟️ Members: FREE | Non-members: Regular participation fee

Plus, enter to win one of our gift baskets! Raffle tickets are $5 each or 5 for $20. Tickets will be available during Tuesday, Thursday and Friday morning Zumba classes the week of the event, as well as on the day of the Pink Party.

💗 Put on your pink and join us for a fun morning supporting a meaningful cause!

👉 Register here:https://anc.apm.activecommunities.com/brearec/activity/search/detail/14771?onlineSiteId=0&from_original_cui=truehttps://anc.apm.activecommunities.com/brearec/activity/search/detail/14771?onlineSiteId=0&from_original_cui=tru

A new Zumba Gold class starts September 4! Join Pamela every Friday at 8 AM for a lower-intensity, modified version of the standard Zumba dance fitness program. This class is designed for beginners, active older adults, and anyone looking for a gentler, joint-friendly workout.

Come dance, move, and have fun at your own pace!

Breathe better. Feel better.

Join us for From Breath Wise to Breath Well, a relaxing and informative workshop designed to help you discover how your everyday breathing habits can impact stress, energy, posture, and overall well-being.

With guided breathing techniques and simple breath-awareness practices, you’ll learn how to breathe more efficiently, find a greater sense of calm, and create more balance between your breath, body, and mind. Blending the science of breathing with the wisdom of yoga, this workshop is a great opportunity to slow down and give yourself a moment to reset.

Thursday, September 17 | 6:30–7:30 PM
Instructor: Dolly Lai
Activity #19825

All levels are welcome, and no prior yoga experience is needed. Come learn, breathe, and leave feeling refreshed!

Let’s dance for a cause!

Join us our amazing Zumba instructors for the annual Zumba Pink Party as we come together to support the warriors and survivors of breast cancer.

📅 Saturday, September 26, 2026
⏰ 10:00–11:30 AM
📍 Brea Community Center

🎟️ Brea Fitness Members: FREE
Non-members are welcome to participate with paid admission.

Enter our raffle for a chance to win one of the gift baskets!

🎫 Raffle Tickets:
$5 for 1 ticket
$20 for 5 tickets
Exact cash is highly recommended.

Raffle tickets will be available for purchase during participating Zumba classes leading up to the event and on the day of the Pink Party. We encourage you to arrive early, around 9:30–9:45 AM, to purchase your tickets before the party begins!

Wear your pink, bring your energy, and join us as we dance in support of an important cause! 💗

With the heat wave, Brea Fitness wants to remind you to take care of yourself while staying active!

Whether you’re working out at our facility, exercising outside, or getting your movement in at home, keep these tips in mind:

💧 Stay Hydrated: Drink plenty of water before, during, and after your workout.
☀️ Stay Cool: Take breaks, seek shade, and avoid exercising during the hottest part of the day.
💪 Take Your Time: Listen to your body, slow down when needed, and don’t be afraid to modify your workout.

Stay safe, stay cool, and keep moving toward your goals! 💦

Our August Instructor of the Month is none other than Natasha! Natasha is a seasoned Brea Fitness instructor and a beloved member of our fitness community. She’s an expert at helping you leave class feeling restored and refreshed with her Restorative Flow class.

Join Natasha every Thursday at 11:00 AM!

See the full schedule on our website at breafitness.com, or download our app from the App Store or Google Play.

Drum roll, please… 🥁 Our 2026 Summer Fit Challenge winners are here!

After weeks of hard work and dedication, we’re excited to recognize this summer’s top performers:

🏆 Top SMM Gain: Justin G. & Jong L.
🏆 Top PBF Loss: Jacqueline C. & Arturo S.

Congratulations to all of our participants for putting in the work and challenging themselves this summer! 💪

Our Fitness Team will be reaching out to the winners to coordinate prize pickup. 🎉

A huge thank you to our incredible VolunTeens, Katy and Justin, for all of their hard work this summer! 💙

During one of our busiest seasons at Brea Fitness, they helped keep our facility clean and organized, assisted with class setup, connected with our members, and brought positive energy to our center every day.

We are so grateful for everything you did this summer and will truly miss having you around. Best of luck to Katy and Justin as they head back for a successful school year! 📚✨

Our SilverSneakers crew helped us wish the Brea Community Center a very happy 30th birthday! 🎉
A special thank you to Cogir of Brea for treating our seniors to delicious cookies as part of the celebration. We appreciate you helping make this milestone even sweeter! 🍪💙